By Michaelene Mundy; Illustrated by R. W. Alley Here's a book that gives some of the simplest advice ever to kids experiencing Be yourself-be a kid! Some stress is natural as children face developmental challenges, contends the author, a school and community counselor. But throw in societal pressure to be an "all-star," life changes, and family stress-and kids can end up in a "stress mess." This little guidebook will make a difference.32 pages, 8" x 8", full-color illustrations throughout.
did it for a friend lmao helpful for kids ig but did not enjoy the lack of diversity. it was published in 2000, for fuck's sake (o livro está em português btw)
Getting Out of a Stress Mess: a Guide for Kids by Michaelene Mundy offers practical advice for kids 8 - 12 about managing stress, with a very slight religious tone.