Energy Work: The Secrets of Healing and Spiritual Growth

by Robert Bruce

This step-by-step approach to physical and emotional health shows how to use the body's energy centers to speed healing.

In "Energy Work," Robert Bruce offers a, simple, easy-to-learn, approach to self-healing, based on his breakthrough system of Body Awareness Tactile Imaging energy work. Bruce explains how to use tactile imaging, based on one's sense of touch, rather than visualization, to stimulate the flow of vital energy throughout the body. This is a system that anyone can use, regardless of age, health, or previous experience. Readers learn how to awaken the body's energy centers and move healing, vital energy throughout the body.

"Energy Work offers exercises to:
Improve immune system functionEnhance vitality and self-healing abilityIncrease psychic and spiritual abilitiesDevelop stronger and more intimate relationships

Bruce provides easy-to-follow illustrations along with a series of exercises that encourage safe, rapid results. This is a valuable guide for anyone seeking to take charge of his or her health.

Genres: Spirituality, Nonfiction, Ebooks, Magic, Science, Paganism, New Age

210 pages, Kindle Edition

First published July 1, 2007

About the author

Robert Bruce is an English-born mystic author living in Perth, Australia. Bruce is best known for his studies of Out Of Body Experience, which first became public in the early 1990s through his activity in the alt.out-of-body Internet news group. Over time, he collected and peer-tested his findings in an evolving set of articles, A Treatise on Astral Projection, which he later expanded upon substantially to form his first book, Astral Dynamics, which has sold over 50,000 copies as of 2008.

In 2008, Robert Bruce was listed as one of the world’s foremost OBE experts by EnlightenmentNext magazine.

Reviews

[Tami · Rating 5 out of 5]

Robert Bruce has created an interesting new technique for use in energy work. His frame of reference begins with a common problem: many people find the process of visualization very difficult when they first undertake mediation or energy work. Often, as these individuals read the how to books on these subjects they expect that they will actually see a full blown colour image manifest in front of them. They don't realize that much of what they will experience in these situations are merely sensations and changes of perception. Far too often, people get frustrated and quit before these techniques can do any good.

To aid and strengthen the visualization process, Bruce has created his system. There are a number of different techniques. However, all start with physical touch: scratching, brushing, or making stirring movements on the surface of the skin. These movements are meant to get the individual to focus on the sensations in particular spots. Once the feelings of these real actions are felt then it is easier to extrapolate these motions to other body parts and to make use of other visualization techniques and energy work.

I really liked the concepts set out in Energy Work and the process really does help build visualization skills. This foundation would be useful for meditation, positive experience visualization, breathwork, energy work, and many other aspects of alternative health and spirituality.

[Parminder Khan · Rating 5 out of 5]

I think I was not ready for the so much detailed explanation of every exercise related to energy work so it took me months to finish it but it was worth it. Recommended to everyone who want to learn about energy body and chakra activation.

[Tina · Rating 5 out of 5]

It was a fascinating and insightful book that explores the human energy system and its potential for healing and spiritual growth. The writing style is clear and concise, making complex concepts easy to understand. The techniques he shares are practical and effective, and can be easily incorporated into one's daily life. Overall, it is a must-read for anyone interested in energy healing, meditation, or spirituality.

[James · Rating 5 out of 5]

This is a pretty "meaty" system that's incredibly easy to use. You will probably feel effects the first time you use it. I feel incredibly relaxed and confident after a self-healing session with this system. Sometimes I even feel a bit of a buzz. I think I will use some of these methods for a long time to come. Way to go, Robert Bruce!

[Stew]

Well researched, atmospheric, believable characters. Great book from which to obtain a feel off the mid thirties and early forties. Whilst the book moves around from Bulgaria to Russia to the Spanish Civil War and then occupied France, for me I wanted more of a 'plot' in the story rather than the main character just being buffeted from on dire situation to another.

[Anthony Bullion · Rating 5 out of 5]

Spectacular book!

Very practical and tactile way of learning to use energy to heal yourself as well as others. Introduces you to your higher self and truly gets you in touch with your innate ability in energy work.👏👏👏

[Laron G. S. · Rating 5 out of 5]

An amazing book for developing your energy system.

[Sophía · Rating 5 out of 5]

One of the most potent systems for training body awareness. The techniques for tactile imaging in this book are both unique and insightful.

[Robert · Rating 5 out of 5]

Very good book. Highly recommend for those that want to work on their energy body. It will take practice but this will benefit you.

[lina3i3 · Rating 4 out of 5]

need a physical copy

[Claudia Loureiro · Rating 3 out of 5]

It took me forever to finish this book. I waited about 1 month until I re-started reading it.
It's a good book but I'm not yet ready for so much detailed information about this subject. However I really liked the concepts set out in Energy Work and the process really does help build visualization skills.
I intend to re-read the book since it has applications for any set of techniques that involve focussing human body energy. In fact, I would say that anyone involved in the application of human body energy and meditation should get this book. Highly recommended.

[Jiang Shi · Rating 4 out of 5]

Though this is not exactly what I expect when my purpose is to find an profound research in history or theory of how the chakras forms and the history of energy work, this turns out to be a rich and practical exercise book to stimulate your body, provide many tips to help you achieve greater steps in physical, spiritual and mental development, or simply provide a reason to meditate and shake yourself up without actually moving. Very detailed and clear instructions. I will turn back to this book after reading The Power of Now.

[John Wallace · Rating 5 out of 5]

Some very useful tools for anyone interested in personal energy work.