The Permanently Beat Hypothyroidism Diet & Exercise Shortcuts: Cookbook, Recipes & Exercise

by Caroline D. Greene

In this book, Caroline D. Greene arms you with:

- What you're not eating but should be (and what you are eating but shouldn't be!)

- What types of exercises are best suited to Hypothyroidism sufferers

- A complete workout plan and schedule you can tailor to your schedule (and how to progress at a healthy pace)

- A wide range of meal plans covering Hypothyroidism-busting breakfasts, lunches, dinners, deserts, snacks and drinks the whole family will enjoy

Genres: Health

83 pages, Kindle Edition

First published June 28, 2012

About the author

Caroline D. Greene is a mother of 2 wonderful girls and a wife to a supportive husband. She has dedicated the past seven years to researching the various women's health topics that are not being openly discussed and providing help and support to the women dealing with these issues in their daily life.