My fav quotes (not a review):
But if you feel that the energy is low, you are not to wrestle, because if you wrestle with a low energy person, he feels as if he is being raped. Court him.
What you need are dynamic types of meditations. You are already an introvert. You need something which brings you out. You are already in the cell... hiding in the hole. Something which pulls you out will give you balance. So try the meditations here. When the camp starts, Nataraj, the dancing meditation, will be best for you. You will enjoy it and it will help you to relax.
Christians have never meditated much on the suicide of Judas because they have never looked with compassion on him. He needs much compassion. He’s simply human, the most human disciple of Jesus, and he enacts the whole drama of human polarity.
Use fresh words, non-controversial, which are not arguments but which are just expressions of your feelings. If one can become a connoisseur of words, one’s whole life will be totally different. Your relationships will be totally different because ninety-nine percent of a relationship is through words, gestures – and those are also words. The same word has created so many troubles for you and again you blurt it out. If a word brings misery, anger, conflict, argument, drop it.
before meditation, for a fifteen minute period, you have to do something to cancel the pressure; then only can you enter meditation, otherwise not. For fifteen minutes, simply sit silently and think that the whole world is a dream – and it is! Think of the whole world as a dream and that there is nothing of any significance in it. One thing. The second thing. Sooner or later everything will disappear – you also. You were not always here, you will not always be here. So nothing is permanent. And thirdly: you are just a witness. This is a passing dream, a film. These three things remember – that this whole world is a dream and everything is going to pass, even you. Death is approaching and the only reality there is is the witness, so you are just a witness. Relax the body and then witness for fifteen minutes and then meditate.
Man has learned that too – how to allow somebody physically near and yet psychologically far away.