I was first introduced to channeled material forty years ago when a friend turned me onto The Nature of Personal Reality by Jane Roberts. Roberts channeled an entity named Seth and that book, and several others, were dictated by Ms. Robert's husband while she was in trance. I read all or most of the Seth books in a tear; they were revelatory for me in my twenties and radically expanded my view of reality.
Since then I have off and on read channelled material and some resonates with me and some definitely does not. This book, however, most definitely resonated with me. I listened to the audiobook and recommend it, as it is the actual recordings that were taped live and transcribed into the book. Lee Harris, co-author, channels "the Z's" a group of galactic entities that speak as one voice. Regina Meredith questions the Z's while they answer back through Harris. The chapters cover the ushering in of the new human, the evolution of the human body, mind and soul, human relationships, sexuality and gender, and systems and institutions. I found the information fascinating and the Z's to be funny, thoughtful, wise and compassionate with practical suggestions for individuals and groups to bring about positive change. I also found it incredibly hopeful, especially as I listened, during these dark times of cruel authoritarian overreach. I'm guessing this book will resonate for some and not others. If fact, my wife who overheard some, was turned off because it seemed like new age woo-woo (my paraphrase)!