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Roller Derby 101: The Fresh Meat Training Manual

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Roller Derby 101: The Fresh Meat Training Manual is a twenty-two class curriculum to teach basic skating skills, pack skating, assisting, and blocking - all the skills needed before passing a skater to scrimmaging. The manual provides step-by-step, detailed class itineraries that include a warm-up, drills to accompany the theme of the class, and homework. The manual also includes assessment templates, a drill index, and suggestions for Fresh Meat try-outs, orientation, and exit interview. Roller Derby 101 is everything a coach needs to transform Fresh Meat skaters into derby machines!

86 pages, Paperback

First published January 17, 2013

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About the author

Punchy O'Guts

7 books10 followers
Punchy O’Guts is a parent, writer, skater, and roller derby player and coach. They are dedicated to the growth of the sport of roller derby.

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5 stars
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Displaying 1 - 4 of 4 reviews
Profile Image for Yolanda  Irene .
8 reviews1 follower
June 30, 2015
I really enjoyed it. Although I'm not a coach, I am really wanting to join the world of Derby, I accidentally purchased this book and decided that what the heck, might as well read it.
Profile Image for Brew.
17 reviews
April 3, 2016
I got this book to help me create coaching ideas for derby! It seems to be intended for a league with a lot more structure, and not a brand-new league. But all information was helpful anyway!
Displaying 1 - 4 of 4 reviews