Unlike other weight-loss methods that usually only cause temporary results, this book by Dr. Maurice Larocque will allow you, once and for all, to slim down without sliding back.
Dr. Larocque outlines a truly effective method of permanently eliminating the mental blocks of those struggling with weight problems.
MENTAL PROGRAMMING
This method is very easy to follow. With it people have achieved remarkable results as evidenced by the numerous testimonials contained in this book.
Have the figure you've always dreamed about and enjoy life at last: Be thin through motivation.
I have a background in academic psychology so this book seemed light and fluffy to me, mostly just a bunch of short case studies. For someone with no knowledge of psychology it will probably come across much better.