An easy-to-follow plan for healthy weight loss! You're committed to the paleo lifestyle, but does that mean that you need to spend extra time creating special meals every night? Not with The Everything Weeknight Paleo Cookbook ! Here, you'll find 300 flavorful, whole-food recipes for meals that will not only satisfy the entire family, but also fit into a busy schedule.
Popular blogger and founder of cavegirlcuisine.com Michelle Fagone offers a variety of delicious recipes, such The best part is, you'll be out of the kitchen in no time! Most recipes can be made in thirty minutes or fewer--some utilize the convenient slow cooker for hands-off cooking, while others are simple make-ahead meals. With these fresh and simple meals in your repertoire, you'll find it easy to transform your body as you enjoy the wholesome tastes of the paleolithic diet.
Some interesting info and nutritional understanding about Paleo, this cookbook has some interesting good recipes which are also gluten free, but also gives you the ‘yes’ and ‘no’ of what you can and cannot eat if you are going to stick to a Paleo diet. I am not sure that I could fully convert, I’m addicted to diary, potatoes and cookies, but I am into gluten free and mostly grain free eating so it certainly has some good ideas.