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CBT for Beginners

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CBT for Beginners, Second Edition is designed to help your students make the best start in their careers as confident CBT therapists. Comprising all the main theory and competencies covered in training, this book takes your students right back to basics, equipping them with the essential nuts and bolts to practice CBT effectively.


Key features   


-       Written in a language familiar to first year trainees, offering your students an accessible route in to the subject. 


-       Exercises and case dialogue to invite critical reflection and enhance learning.


-       Summary boxes to check your students’ understanding of key content along the way.


-       Further reading lists to allow students to take what they have learnt to the next step.  


Focusing on case formulation, the authors show how to build a ′picture′ of each individual client, using their case history to inform interventions. What results is a practical guide to the fundamentals of practicing CBT, making this the ideal starter text for CBT modules on any of your counselling, psychotherapy or wider health care courses.    

272 pages, Paperback

First published December 1, 2008

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About the author

Jane Simmons

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Profile Image for Snezhi.
92 reviews
October 17, 2017
The book is a good guide for beginners outlining the basic models of CBT as well as what usually happens withing a therapy, how it is broken down into topics and problems to be tackled etc. Only the basics is however the only thing one gets out of the book as I doubt much depth of the subject could be achieved without sufficinet amount of examples.
Three examples of CBT cases are included throughout the book, which significantly helps for its understanding.
Some of the parts included are quite sufficiently explained and supported with examples, which is also helpful.

The book is however predominently focused on people with general interest in the subject or students in psychology for example.
It would deffinitely not serve much purpose as a self-help book for those who think they need CBT or wanted to know how to tackle automated negative thoughts or core beliefs etc. on their own.
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