I won a copy of this book in the Goodreads First Reads program.
This is a book written to introduce children to some basic concepts about food, nutrition, and cooking. It starts with understanding how taste and our senses determine how we experience food and if we like it. It covers tools commonly used in cooking and how to use them safely. It also explains how to use a recipe, replacing ingredients, what flavors work well together, and how to measure everything correctly.
The book brings up issues such as: eating local, vegetarianism, eating healthy, budgeting, where your food comes from, and how it is produced or grown. The author does a fairly good job staying neutral on these topics, and just tries to explain what each term means.
This is a great way to get children involved in cooking, and understanding concepts that will help them as long as they cook. My one issue with this book is that a few times the words used were almost like baby talk, such as: "thingy" when referring to a tool used in the kitchen. Fortunately, it only happened a few times.
There are some simple recipes that the beginner can use to try their new skills with.