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Taking Care Of Yourself And Your Family
Australian governments are now acknowledging that to simply expand mental health services is no longer the answer to improving the mental health of communities. Instead, it makes much more sense to provide people with resources they can use themselves to take care of their mental health, and low intensity professional support (should they need it) long before a more serious and troubling condition develops. Taking Care of Yourself and Your Family is the most popular book of its kind in Australia today. It offers easy to read information on a variety of common mental health topics and numerous practical strategies for tackling concerns about mental health.
326 pages, Paperback
First published January 1, 2010
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Displaying 1 - 2 of 2 reviews
January 8, 2022
This book is a fabulous resource. Simple enough for most to read, but not sacrificing usability. Covers a wide range of topic and is useful for every day mental health as well as a crisis. This book should be an essential in every home.
January 7, 2014
Thought this was an important work for couples and families. Easy to read and understand.
Displaying 1 - 2 of 2 reviews