OH, MIND RELAX PLEASE !: ROOTS OF YOGA WINGS OF MANAGEMENT

by Sukhabodhananda

The superficial way of readingthis book is through intellectual understanding. The deeper way is by feelingthe insights of the narration. The deepest way is where these insights andparables light up your mind in your hours of darkness and guide you like afriend.Hence the author invites you toread this book not just once, but many times over like a daily prayer... forprayer is not changing the Lord but changing you.To do what you like and like whatyou do is indeed a divine work. Work is an opportunity to find oneself. Thisbook helps you in finding yourself in all walks of life... intimate, family,work, social, arid spiritual zones. In the process, you will be grateful to theweeds of your mind. They ultimately help your practice of being relaxed.Being relaxed is wise. Begin withbeing wise and you will be relaxed. Being relaxed is a wise and an easy way tolive life.

Genres: Spirituality, Philosophy

284 pages, Paperback

First published November 7, 2005

Reviews

[Bala · Rating 5 out of 5]

When my friend suggested this book, I had it on my todo list. I thought this will be one of those books which teaches you breathing techniques and how to relax your body mind and sole etc., so I took my time to get to it. But once I got the book, I was craving to go home after work, waiting to finish my chores to finish the book.

The book is not a typical self-help kind; instead it is full of anecdotes which help you relate to day to day dealings where your reaction to a certain incident can be transformed into something that is more positive. Really nice. There was not religion involve, no preaching involved. It is just a guide to how a human being can make his live positive.

The message is well communicated, and is divided into small chapters for easy reads.

There are versions of this book in Telugu, Kannada and Tamil with record sales to its belt, and has been included as a part of curriculum in schools & colleges.

[Venkataraman Sambasiva · Rating 4 out of 5]

This book has a lot of good and sound advice having relevance to day-to-day life. Written in simple language with several illustrative stories, this is to be valued as a very useful book of reference.

[Baishali · Rating 5 out of 5]

In lucid language and small chapters, Swami Sukhabodhananda writes in the form of parable about important life lessons from happiness, greed, silence, faith, surrender to love, compassion etc
Learning important life lessons becomes easier when Swamiji explains.
A book recommended for any age group.

[Pragya Gupta · Rating 5 out of 5]

Very inspiring and interesting book. I saw few you tube videos of Swami Sukhbodhananda Ji and came to know about this book in few of his workshop videos. As I liked his videos and the name of the book was quite interesting so I added it in my 'To Read list' and started reading it. It explains everything in a very simple terms and teaches you how to be happy and positive in every situation. Wonderful thing was to understand that how to accept adverse situations in life and sometimes even celebrates them. Anecdotes within this book and any of his workshops can enrich anyone's life. When I started reading this book, i got so much involved that I was waiting all the time to read more and more. I targeted to complete it in 6 days but almost read in half the expected time. I am planning to read it few more times as it's very interesting and can definitely help you to make a better person.

[Subbu Chandrasekaran · Rating 5 out of 5]

This is one of the most iconic book when I was growing up in India.. The book is about simplifying life. and not to make a problem out of inconsequential things..

I would say .. this is must read to really challenge your outlook and preconceptions. This book could carve a path to spirituality .. think of this as a primer for spirituality.. but also very apt for the current lifestyle.

[Arjun · Rating 5 out of 5]

Spiritual principles of monumental proportions expressed in the most simple form acceptable for the common folk. In 67 chapters Swami Sugabodananda unravels the root causes for life failures and suggests effective solutions to it. Exceptional.

[Mallikarjun Yelameli · Rating 4 out of 5]

Oh, Mind Relax Please is such a book that teaches someone how to live a life with cool mind. The book contains a lot of brain storming short real life stories along with conclusion, teaches us how to keep our mind cool and calm and move ahead in our life.

[Ganesh · Rating 3 out of 5]

you can win type of book. Teaching you a lot of things through examples and stories. Every time, any time and repeatedly can be read.

[Sheetal]

Great book to follow....I became a fan of this book as there are nice lessons to grasp.....I loved the way Ant Philosophy that is compared to real life situations.

[Srinivas kini · Rating 4 out of 5]

Great lessons from each chapter with a simple story. Good learning.

[Akshata · Rating 5 out of 5]

its a great book..must read :)

[Jaya Kumar K · Rating 5 out of 5]

மிகவும் எளிய வழியில் மன அமைதிக்கான வழிகளை விளக்கும் புத்தகம். வாழ்கையில் அன்றாடம் நடக்கும் சம்பவங்களை கொண்டு விளக்கப்பட்டுள்ள விதம் நன்றாக உள்ளது..

அனைவரும் படிக்க வேண்டியது..

[Anita · Rating 5 out of 5]

its truly mind relaxing motivating! feel like reading it again and again.

[Gaurav Aradhye · Rating 4 out of 5]

Education to relax mind with simple parables. Very effective. I read 2-3 chapters daily. You can start from anywhere any time!

[Anisha · Rating 4 out of 5]

very true swami very true

[Sushmitha · Rating 3 out of 5]

Lil Useful Ways & Thoughts ..

[Anand Nataraj · Rating 5 out of 5]

got lots of management lessions....

[Rohit Mishra · Rating 3 out of 5]

He has a lot to tell and teach people, you can read this book and find a lot to learn.