Phil Parker combines new thinking, cutting edge neuroscience, humour, and his own upside-down perspective to life's problems and their solutions to help you become happy and fulfilled. Based on two decades of research and Phil's world-changing 'Lightning Process', this book takes you step-by-step through an amazing journey of self-discovery unlike anything you've ever done before.
This book is a fantastic follow up to the Lightning Process, unpacking the ideas with clarity and humour. I am not sure I would recommend it to anyone who had not done the course.
You know when people tell you to 'think positively' or 'stop overthinking' or 'change your mindset'? And you try and try and try and then find yourself more confused than ever?! Well, this simple process actually gives you a step-by-step system to follow to practice that in real life rather than some vague bullsh*t that leads nowhere. Great easy read with practical suggestions and actual helpful outcomes!! Recommend!