Juicing is the perfect way to cleanse your body with living enzymes, mineral-rich hydration, and easy-to-absorb nutrients. Many experts agree that juicing is a great way to get more fruits and vegetables into your diet -- but store-bought juices can be expensive and laden with extra sugar. With 101 recipes emphasizing superfoods and special health-promoting ingredients, Skinny Juices is your go-to guide covering all the
how to choose the right juicer for your lifestyle detailed information on superfood ingredients list of foods to juice for specific nutrients customizable detox plan tips for saving money and juicing on a budget nutritional information for each recipe
With 101 recipes for juices dedicated to cleansing and detox, weight loss, anti-aging, digestive health, and super immunity, Skinny Juices is an easy, delicious guide to health, vitality, and overall wellness.
A great all round book on the ins and outs of juicing - why juicing is good for you, the basics on how to juice fruits and vegetables. With over 100 easy to follow juice recipes, you’ll be dusting off your juicer and juicing away before you know it!
I may finish this later, but I'm not doing juicing. I'm not 100% sure this is the book, but one of them stated that the only fruit that can be mixed with veggies is apple, and the only veggie that can be mixed with fruit is carrot. If you follow this rule it limits the recipes. I'm not ready for veggie only recipes. When I have more time I might pick this up again.