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Passionate cook and paleo enthusiast Irena Macri draws on her love of world cuisines and all-natural ingredients to produce over 110 gourmet recipes, created, taste-tested and photographed by the cook herself. From hearty feasts to healthy snacks and cheeky treats, Eat Drink Paleo Cookbook will inspire both seasoned paleo followers and curious connoisseurs.
All recipes are free from grains, gluten, processed sugar and other no-nos of the paleo and primal philosophy. Far from being restrictive, they showcase the rich flavours, varied ingredients and fun, inventive cooking that can be enjoyed as part of any healthy lifestyle.
Peppered with personal stories and with a realistic approach (even the author can't deny herself the occasional 'naughty' sweet or drink), the book takes home-cooks on a real-food journey from breakfast (hazelnut pancakes with blood orange syrup, anyone?) through to dessert (did someone say chilli chocolate mousse?).
Super-tasty dinners (hello, pulled-pork tacos), glamorous garden produce (zucchini carbonara... there is a god!), sauces and sides (mayo, dressings, butters and more), easy entertaining recipes (I'll have oysters five ways, thanks!) and tasty tipples (mmm... lychee lemongrass sangria...) all await to blow your mind, no matter if you're paleo or polyphagous.
Complete with an introduction to paleo nutrition and philosophy; a handy inventory of foods to focus on and avoid; and user-friendly recipes and measurements, Eat Drink Paleo Cookbook is a must-have for the modern-day hunter-gatherer.
213 pages, Paperback
First published March 26, 2015