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The Complete Sugar Detox Program: Cleanse Your Body of Sugar Naturally & Beat Your Cravings!
"AMAZON BESTSELLER"
In the 1970’s, the average American consumed about 3 to 4 pounds of sugar over the course of a year. Today, that number has skyrocketed to over 100 pounds on average. Sugar has become a staple in modern Western diets and it is wreaking havoc on our health. Not only does excess sugar consumption contribute to weight gain, but it is also a major contributing factor in your risk for developing serious diseases like diabetes, heart disease and cancer.
Sugar is an addiction and, like any addiction, it can be difficult to break. If you are serious about breaking your bad habits and improving your health, this sugar detox plan is just what you need. After learning about the dangers of excess sugar consumption, you will then learn about natural sugar alternatives and ways to remove sugar from your diet. By following the included 14-day meal plan, you will be able to detox your body and cut your sugar cravings within two weeks.
In this book you will find:
Introduction
Dangers of Sugar
Natural Sugar Alternatives
Starting a Sugar Detox
14 Day Meal Plan
Sugar Free Breakfast Recipes
Sugar Free Lunch Recipes
Sugar Free Dinner Recipes
Sugar Free Sides Recipes
Sugar Free Sweet Snack Recipes
Sugar Free Savoury Snack Recipes
Conclusion
In the 1970’s, the average American consumed about 3 to 4 pounds of sugar over the course of a year. Today, that number has skyrocketed to over 100 pounds on average. Sugar has become a staple in modern Western diets and it is wreaking havoc on our health. Not only does excess sugar consumption contribute to weight gain, but it is also a major contributing factor in your risk for developing serious diseases like diabetes, heart disease and cancer.
Sugar is an addiction and, like any addiction, it can be difficult to break. If you are serious about breaking your bad habits and improving your health, this sugar detox plan is just what you need. After learning about the dangers of excess sugar consumption, you will then learn about natural sugar alternatives and ways to remove sugar from your diet. By following the included 14-day meal plan, you will be able to detox your body and cut your sugar cravings within two weeks.
In this book you will find:
Introduction
Dangers of Sugar
Natural Sugar Alternatives
Starting a Sugar Detox
14 Day Meal Plan
Sugar Free Breakfast Recipes
Sugar Free Lunch Recipes
Sugar Free Dinner Recipes
Sugar Free Sides Recipes
Sugar Free Sweet Snack Recipes
Sugar Free Savoury Snack Recipes
Conclusion
129 pages, Kindle Edition
First published April 15, 2013
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13 people want to read
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