Perspective: The Calm Within the Storm

by Robert J. Wicks

For generations, classic wisdom literature has taught that a healthy perspective can replenish our thirst for a meaningful and rewarding life. From its inception clinical psychology has followed suit, revealing that how we see ourselves and the world is more important than what we see or have-in essence, that a healthy perspective is tantamount to possessing the psychological "pearl of great price."

Robert J. Wicks, world-renowned psychologist and author of Bounce: Living the Resilient Life, has written a powerful guide for discovering and regaining a balanced and healthy perspective. Combining classic wisdom with cutting-edge research in cognitive behavioral therapy and positive psychology, his new book, Perspective, offers concrete steps for overcoming doubt and resistance to openness, so that beneficial life changes become possible. Drawing on the psychology of mindfulness, gratitude, and happiness, Dr. Wicks also reveals how a healthy perspective makes us more aware of the beneficial things already present in our lives.

Perspective teaches us to see ourselves more completely and will inspire us to become the calm within the storm, better able to enjoy our experiences, maintain balance in our professional and personal lives, and reach out to others without being pulled down in the process.

Genres: Nonfiction, Psychology

280 pages, Hardcover

First published March 3, 2014

About the author

There is more than one author with this name. See also: Robert Wicks & Robert Wicks.

Robert J. Wicks (born August 2, 1946 in Queens, New York) is a clinical psychologist and writer about the intersection of spirituality and psychology. Wicks is a well known speaker, therapist, and spiritual guide who has taught at universities and professional schools of psychology, medicine, nursing, theology, and social work for more than thirty years. He a Professor Emeritus at Loyola University Maryland

Reviews

[Rebecca · Rating 4 out of 5]

I read this book for the St Monica's book club. It isn't one I normally would have picked up, but I thought it was pretty interesting. There are a lot of stories and insights here about practicing gratitude. I appreciated the "permission" the book gives you to take time for yourself if you are involved in taking care of others.

[Monique · Rating 5 out of 5]

Wicks' approach to gaining a "healthy perspective" is spot on. I remember choosing this book out of the psychology section a couple of years ago and I just got time to sit down and read it and I could not put it down. It has helped me personally gain a healthier perspective and I am now loaning it to my best friend to read it. I recommend this to all looking to find a deeper meaning in life or to those who want to learn to remain calm (cope) within the storms (negatives) of life.

[Naomi · Rating 4 out of 5]

Wicks' approach to cultivating perspective is widely accessible and spiritual, while not being particularly religious. Excellent summaries and questions for personal exploration, with or without a spiritual companion or therapeutic guide.

[Mollie · Rating 5 out of 5]

Chapter 4 : Seeing in the darkness; Appreciating the paradox of posttraumatic growth
That chapter alone was worth buying this book.

I will be coming back to the entire book for guidance often.

[A.L. DeLeon · Rating 4 out of 5]

An insightful read if you’re looking for a deeper understanding of yourself and the ways in which you can interact with the world around you in a more intentional, mindful manner.

[Kathryn Berko · Rating 2 out of 5]

Good message, but too wordy.

[Rosemary Gunn · Rating 5 out of 5]

Thought provoking and down to earth. Written with knowledge, compassion and a subtle thread of humor throughout. I enjoyed every page.