The Nightmare Solution: Simple, Creative Methods for Working Out Your Dream Problems (with Guidance for Parents, Therapists, and Teachers Help

by Ann Sayre Wiseman, Kiko Denzer

Whether you're 9 or 99, everyone has scary dreams. Most of us think of nightmares as an inevitable but unfortunate part of our sleeping life. What we're overlooking is the opportunity they offer to learn more about ourselves and to find creative solutions to problems affecting our waking hours. "The Nightmare Solution" offers simple and creative ways to not only cope with our frightening dreams but to gain insight from them. By using techniques for capturing and communicating with the images in your dreams, you, your child, or any child you are advising can discover what our powerful dreams are really trying to tell us. Developed over many years by an art and dream therapist, these techniques have been successfully tested and refined on hundreds of students and clients. Much of "The Nightmare Solution" is devoted to showing parents, therapists, and teachers how to work effectively with children struggling with nightmares. The simplicity and nonverbal core of the approach makes it espec

122 pages, Paperback

First published July 22, 2013