What do you think?
Rate this book
101 Get-Lean Workouts and Strategies
Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.
176 pages, Paperback
First published January 1, 2012
2 people are currently reading
25 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!