My advice is to get a copy of this book and take your highlighter to it. Keep it handy during those tough times when you need to be reminded of God's promises. This book helped me through one of the worst times of my life. I pull it out and read what the scriptures say about many issues in our lives. God's promises never grow old, and this book quotes the scriptures pertaining to those issues and also gives an everyday summation on what the scripture is saying. An inexpensive book, it is worth it's weight in gold for the spiritual uplifting it will bring to a hurting, hungry Christian. Highly recommended.