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Loving your body

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Motivation and Nutrition

238 pages, Paperback

First published January 1, 1974

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Ken Keyes Jr.

29 books28 followers

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Profile Image for Darren Kirby.
63 reviews1 follower
April 8, 2017
Writing is nice enough, good pace, nice breakdown of vitamins and minerals, what they do, how much you need, and from which foods you can get them. Information is possibly (probably) dated. A lot of nutrition research since it was written.
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