Dr Rick287 reviews11 followersNovember 13, 2022Very informative. Had to read it in small doses because of the processing needed to assimilate the information.
Kinsey Mills3 reviewsFebruary 12, 2026I was more interested in the creative part of the book which was why it was hard to read for me and keep my interest. Did not finish.
Dueazy3 reviewsNovember 5, 2007Gives some idea about how our bodies work but doesn't go into much details. Some mistakes in it kept me thinking if this guy is credible.
Aly Abdalh46 reviews1 followerNovember 16, 2013must read it every time u want to get new level of ur own workout