Soup Diet Cookbook: No Wheat; No Gluten; No Hunger; No More Belly Fat!: 35 Yummy Soups and Smoothies to Lose Weight and Belly Fat Naturally Without Hunger; ...

by Helen Cassidy Page

Now You Can Finally Eat Great, Lose Weight, Never Feel Hungry Again-And Help Save Your Life In The Process

Imagine losing between 28 and 42 pounds of harmful belly fat in a year while eating your normal meals!

That’s the promise. How is it possible?

An acclaimed San Francisco chef who has published in Bon Appetit, Gourmet and Men’s Fitness has developed thirty delicious, fat-free soups and smoothies that turn on your body’s hunger-fighting mechanism.

With recipes such as Carrot, Fennel and Blood Orange Soup and Apple, Melon and Greens Smoothie she uses medical science to show you how to lose weight naturally and painlessly without harsh diets.

Need to lose weight on a fast track? Then let the Soup Diet’s Mix and Match Quick Start program take the guesswork out of melting away the pounds faster.

The four-pronged Soup Diet and Mix and Match Quick Start program will help you lose harmful belly fat fast and painlessly to give you the body you want, the health you need and the confidence you deserve. While you eat your favorite foods!

Hit the Buy button in the above right corner for your copy of The Soup Diet Cookbook and get started on a new, slimmer, healthier, well-fed you.

Genres: Cookbooks

160 pages, Kindle Edition

First published March 9, 2013

Reviews

[Tonya Norwood · Rating 1 out of 5]

Nothing new

This was almost like one of those church cookbooks your grandma had with the index of food calories except those were way better. Meh.

[Camdena Conner · Rating 4 out of 5]

Some great healthy recipes

[Jane · Rating 4 out of 5]

We are always on the lookout for a new soup recipe because my hubby is allergic to yeast and commercial soups (along with many other products) are full of yeast. We enjoy making a meal of soup a couple of times per week using a collection of recipes that are yeast free. We have one blueberry bush that is giving us up to a dozen gallons of frozen blueberries per year, so we have been making blueberry smoothies with various other ingredients. Both soup and smoothies are very filling and good for you, so now if are more aware of the health benefits of something we already enjoy eating; we will be making more soup. We have tried two of the soup recipes and one smoothie from this book and both were excellent. It really is a guide to a healthy lifestyle and way to lose weight over time using sensible eating techniques with exercise. We will be making more of the soup recipes from this book in the future.