Jump to ratings and reviews
Rate this book

Time-Saving Training for Multisport Athletes

Rate this book
Provides a training system for improving the performance of multisport athletes in five to nine hours a week, including drills, tips on improving form, and a crash-training schedule

181 pages, Paperback

First published February 1, 1997

1 person is currently reading
3 people want to read

About the author

Rick Niles

2 books

Ratings & Reviews

What do you think?
Rate this book

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
3 (25%)
4 stars
7 (58%)
3 stars
1 (8%)
2 stars
0 (0%)
1 star
1 (8%)
No one has reviewed this book yet.

Can't find what you're looking for?

Get help and learn more about the design.