Returning to an Ancestral Diet

by Michael Smith

What did your ancestor eat a few hundred years ago? Honestly, it depends on YOUR ancestry... It is safe to say that, before modern eating habits, most of our ancestors were homesteaders. Before that they were hunter-gatherers and before that they were getting through the last ice age. The recipes in this book are sourced in classic homesteader fare from around the world, including some recipe ideas from our more primordial past.

Genres: Nutrition, Health

Unknown Binding

About the author

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Reviews

[Briana · Rating 3 out of 5]

I wish it had an index! Interesting concepts but could use better organization.