- This, hands down, is one of the best book I've ever read. The cover looks cheesy but the content is actually not even about dating: it's about how to self-improve to become a better overall person
- Masculine chivalry is about a man knowing who he is, live by his principles, strict code of honor. He has a deep purpose in life and wouldn't let the popular ideal of the crowd persuade him to live overwise. He is constantly improving himself to be the best version of himself he could be
- On the opposite end, highly feminine women is about a woman having her act together and prizes her dignity; she "loves herself, loves people, and is honest, loyal, charming, seductive, intelligent, resourceful, and very attractive". Author noted that "I just knew that a highly feminine, graceful woman was walking behind me, without even seeing her at first."
- For both men and women: high quality people are just incredibly comfortable in their own body, own skin
- Women want men that can make them feel woman-y, and the only way a man can make that happen is simply by being a man
- However, being a man is not about being incredibly stubborn and don't seek advice. It's about the right balance
- It's important for a man to live with his own code of conduct, and refuse to suffer (as in, cave into the inner voice of insecurities, of feeling constantly not good enough)
- A good way to fix problem is by action: if you don't think you're good enough, then do something about it. If that's nothing you can do, sit back and relax and don't cave into the insecurity: there's nothing you can do anyways
- Stop whining, be accountable of the reality. Accept who you are fully: your job is to be the best version of yourself and constantly work on the ideal self. Nothing is going to change for you (besides being unattractive for all genders) by constantly whining
- A great way to improve yourself is by reading biography of great man you admire
- Filter out the garbage information in your life, whether it's from books you read or from friendship you have. Some people are toxic and only will drag you down, your job is to filter them out (similarly for garbage information you digest)
- Be selective with whom you seek advice from
- Listen to your inner voice, avoid the desire to be liked by others
- Don't be ashamed by your natural desire in women: it's natural. In fact, women wants to be desired by men she too desires. The obvious caveat here is how you express it: doing it in a creepy way obviously would garnor dislike, whereas doing in a confident way would only gain more reciprocation
- Learn to pause during tense moment, learn to control your emotion and not having it to get the most of you. Learn to tick into system 2 thinking rather than automatically kick into system 1 thinking of fight or flight
- Practice making decision by making more decisions in your life. Know that you're responsible for your life and know that you can change your life
- Learn from your past failures and improve. In addition, adjust your frames when things happen: see failures as simply a tuition so you would do much better next time, see criticism as a construction tool to better yourself (rather than taking them always personally). For non-constructive criticism, simply pay it no mind
- Don't be afraid to seek good advices, and seek it constantly
- Learnt to accept who you are and for where you are in life