Stress-free living: Calm-giving, Mind-soothing, Strain-staying Ideas for a Happy Life

by Elisabeth Wilson

The internet, email and mobile technology have given birth to an 'instant gratification' society. It's almost impossible not to find yourself drawn into it. In Stress-free living we help you find and maintain a balanced perspective, so that you can deal with whatever life throws at you. Whether you're permanently stressed-out or just in need of a bit of a push towards a calmer place, this book can help you regain control. It's what you helpful information that's jargon-free, gets straight to the point, is easy to navigate and most importantly is actually pertinent to you.

Genres: Self Help, Nonfiction

192 pages, Kindle Edition

First published January 17, 2012

Reviews

[Jackie · Rating 3 out of 5]

I read the Kindle edition which was free. Some quite good ideas for de-stressing and prioritising, but I would not have been happy to pay for it!

[Joanne · Rating 2 out of 5]

All of these books are the same and I've read so many so it wasn't ground-breaking for me. This one was a very easy read which was nice but it does not deliver on what it promises on the blurb

[Gillian · Rating 4 out of 5]

Some great practical advice. Worth reading more than once.