Paleo Diet Cookbook: Eat Like a Caveman to Get In the Shape of Your Life, Including 30 Day Paleo Diet Plan and Paleo Recipes

by Sarah Sparrow

Losing weight is difficult. It takes hard work, motivation and knowledge. You can be completely committed to a meal plan or diet, but if you are eating the wrong things then you will not be getting the results that you deserve. You might think that you have tried everything out there in your efforts to lose weight, but all of the systems that you have tried are flawed. That is because diets offer a short-term solution to a long-term problem. They are aimed at helping you to lose weight quickly, but are not sustainable, which means that your results are not going to be sustainable either. “Paleo Diet Eat Like a Caveman to Get In the Shape of Your Life, Including 30 Day Paleo Diet Plan and Paleo Recipes” introduces the Paleo diet which will be explained in depth in this guide. It offers you a permanent solution for weight loss and better health. It is not a quick fix, but rather a lifestyle that will help you to lose weight and live a better quality of life. This guide includes a 30 day Paleo diet plan complete with delicious recipes to get you started in eating in the right direction and being fit and healthy.Check out our 55 Paleo BreakfastSmoked Salmon and Scrambled EggsBacon Egg CupsFruit SmoothiesSteak and EggsBlueberry PancakesEgg MuffinsSpicy Scrambled EggsFruit Salad- Snacks and SidesKale ChipsBacon and Guacamole SandwichesPaleo Cereal BarsAnts on a LogBaked Sweet PotatoesPaleo HummusLettuce WrapsFresh Tomatoes and Cucumber with BasilCoconut BreadVegetable KebabsOlive TapenadePaleo Burger Buns- PorkPork LoinSausages with Leeks and MushroomsSpicy Pork Chops- BeefSloppy JoesSalisbury SteakBeef BourguignonMexican MeatballsBeef StewChilliMeat LoafStuffed MarrowSpicy Beef Patties- ChickenLime and Coconut ChickenGarlic and Lemon KebabsJerk ChickenTeriyaki ChickenMediterranean Style ChickenMexican Chicken SaladGrilled Chicken with Spicy Salsa- SeafoodShrimp and Mango SaladCrab CakesFish with lemon sauceCurried ShrimpSpicy Tuna SaladHerb Crusted SalmonFish Curry- DessertsFrozen Fruit CupsBanana PancakesCarrot CakePaleo Ice CreamPaleo CookiesChocolate CookiesCookie Dough BallsCoconut Ice CreamStrawberry ShortcakesGet a copy and discover what the Paleo diet is and enjoy the yummy recipes featured!

95 pages, Kindle Edition

First published November 18, 2013

About the author

Sarah Sparrow is a staunch advocate of healthy eating, fitness and clean living. She is into yoga, kickboxing, cycling and swimming. She is passionate about sharing her healthy lifestyle with others and have written several best selling Amazon ebooks about the Paleo Diet, juicing, Superfoods, losing weight and other health related topics.

Sarah lives in California with her beagle named Clouie.