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The Root Chakra: Healing the Money, Fear, Weight and Survival Center: A Guide to Opening Chakras and Clearing Blockages with Meditations, Yoga, ... ... More.
** LIMITED TIME OFFER! Get a Free 35-minute Chakra Balancing Audio Meditation When You Purchase This Book! Details Inside! **Begin learning all about Chakras and start at the "Root"
Do You Find It Difficult to Make Money "Stick" To You? Has Your Weight Been a Problem No Matter What You Try? Do You Feel Insecure and Lack Focus?
Sometimes, no matter what we do, we find it difficult to meet our even most basic financial needs. We can also feel insecure and turn to overeating as a way to compensate. We may suffer from a fear of moving forward in life or we may not be grounded and give up on projects easily. Why?
You may suffer from an unbalanced Root Chakra.
Luckily, Mirtha Contreras, a trained practitioner with close to 20 years of experience in a variety of energy and spiritual healing methods, has come to share her easy-to-understand teachings and techniques in her book "The Root Chakra", the first of The Healing Energy Series. You will learn not only the basics of chakras but also how you can heal yourself with many different techniques.
In this book you will
What Exactly is a Chakra? What do Chakras Do?How do you know if your chakras are unbalanced? What happens?What is the Root Chakra? What happens if it is imbalanced?Why can a Root Chakra imbalance affect your weight, the way you earn money, and your sense of security?What can cause a blockage in your Root Chakra?10 techniques you can do on your own to balance your root chakra, including meditations, mudras, affirmations and self-discovery exercises12 MORE simple ways to balance your root chakra (things you would never even have considered, like wearing red shoes!)Foods you can eat to help activate your first chakraAn overview of 5 other more advanced techniques you can use for root chakra balancing including gemstone therapy, yoga poses, Reiki and more.People LOVE This Book
"I loved how easy and simple Mirtha explained how and what the root chakra is. She really covered everything from exercises to how to balance it. Loved loved loved this book!!"
"Easy to read and understand even if you are a complete beginner."
“I have worked with Chakras before in classes and with books. Mirtha Contreras explains everything very well-- but not over simplified. The exercises are very good. I am going to work with this for a while and then buy #2”
“Mirtha's book is extremely helpful; providing a lot of useful information, without being cumbersome.”
★ Don't Wait For Problems to Escalate. Get to the "Root" of Your Problems Now by Purchasing "The Root Chakra" Using the "Buy Now" Button Above! ★
Do You Find It Difficult to Make Money "Stick" To You? Has Your Weight Been a Problem No Matter What You Try? Do You Feel Insecure and Lack Focus?
Sometimes, no matter what we do, we find it difficult to meet our even most basic financial needs. We can also feel insecure and turn to overeating as a way to compensate. We may suffer from a fear of moving forward in life or we may not be grounded and give up on projects easily. Why?
You may suffer from an unbalanced Root Chakra.
Luckily, Mirtha Contreras, a trained practitioner with close to 20 years of experience in a variety of energy and spiritual healing methods, has come to share her easy-to-understand teachings and techniques in her book "The Root Chakra", the first of The Healing Energy Series. You will learn not only the basics of chakras but also how you can heal yourself with many different techniques.
In this book you will
What Exactly is a Chakra? What do Chakras Do?How do you know if your chakras are unbalanced? What happens?What is the Root Chakra? What happens if it is imbalanced?Why can a Root Chakra imbalance affect your weight, the way you earn money, and your sense of security?What can cause a blockage in your Root Chakra?10 techniques you can do on your own to balance your root chakra, including meditations, mudras, affirmations and self-discovery exercises12 MORE simple ways to balance your root chakra (things you would never even have considered, like wearing red shoes!)Foods you can eat to help activate your first chakraAn overview of 5 other more advanced techniques you can use for root chakra balancing including gemstone therapy, yoga poses, Reiki and more.People LOVE This Book
"I loved how easy and simple Mirtha explained how and what the root chakra is. She really covered everything from exercises to how to balance it. Loved loved loved this book!!"
"Easy to read and understand even if you are a complete beginner."
“I have worked with Chakras before in classes and with books. Mirtha Contreras explains everything very well-- but not over simplified. The exercises are very good. I am going to work with this for a while and then buy #2”
“Mirtha's book is extremely helpful; providing a lot of useful information, without being cumbersome.”
★ Don't Wait For Problems to Escalate. Get to the "Root" of Your Problems Now by Purchasing "The Root Chakra" Using the "Buy Now" Button Above! ★
78 pages, Kindle Edition
First published June 19, 2013
105 people are currently reading
62 people want to read
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Displaying 1 - 5 of 5 reviews
June 11, 2021
So Beyond Grateful for the writer of this book
This book was so helpful in helping me heal so many things (or at least understand where to start). I have gone to therapy, talked to friends, cried for years and this quick-read helped me in under an hour. I felt so much lighter after doing just one of the written exercises. I have been battling yet another bout of depression for weeks and this has honestly made a world of difference. I am beyond grateful.
This book was so helpful in helping me heal so many things (or at least understand where to start). I have gone to therapy, talked to friends, cried for years and this quick-read helped me in under an hour. I felt so much lighter after doing just one of the written exercises. I have been battling yet another bout of depression for weeks and this has honestly made a world of difference. I am beyond grateful.
February 10, 2022
Neat read
This is a different approach to peace and faith. Giving yourself hope with positive affects and allowing yourself time to unwind. This was about your base/root and it getting out of wack...stress anxiety and lack of... that's life unbalanced. So it suggests giving you an outlet to rebalnce...yoga, journal, vision board and deep breathing.
All in all I enjoyed learning a few new ways to help take some of my busy life down.
This is a different approach to peace and faith. Giving yourself hope with positive affects and allowing yourself time to unwind. This was about your base/root and it getting out of wack...stress anxiety and lack of... that's life unbalanced. So it suggests giving you an outlet to rebalnce...yoga, journal, vision board and deep breathing.
All in all I enjoyed learning a few new ways to help take some of my busy life down.
December 27, 2022
Great.
The book fulfills the expectations of the readers in the context of base cakras healing. . The author has endeavored to detail the consequences of root chakra imbalance and has succeded in her attempts. Wish her and her book all the success.
The book fulfills the expectations of the readers in the context of base cakras healing. . The author has endeavored to detail the consequences of root chakra imbalance and has succeded in her attempts. Wish her and her book all the success.
July 28, 2023
Excellent and easy to read
This is a great book to help heal your root chakra. You can align and harmonize the foundation to create and maintain the life you want
This is a great book to help heal your root chakra. You can align and harmonize the foundation to create and maintain the life you want
March 22, 2017
Some new ideas
Have researched this before and was still provided with new ideas. Worth the time especially in a compact book. Good read.
Have researched this before and was still provided with new ideas. Worth the time especially in a compact book. Good read.
Displaying 1 - 5 of 5 reviews