Dora's Essentials - Examining Anxiety

by Pandora Poikilos

What happens when you worry too much? Are you having an anxiety disorder or is worrying normal? How does anxiety affect you and your loved ones? A three part eBook that focuses on these questions and more.


Part 1. Are you really having an anxiety disorder?
Part 2. Simple techniques to keep your panic attacks from getting the best of you
Part 3. The less addictive road to curing panic attacks


Author’s Note – Please note that all information contained within this ebook is based on my personal experience and that of people who have shared their opinions with me. I am not a medical practitioner and none of this can be construed or substituted as medical advice or scientific opinion in any way. Kindly consult a licensed medical practitioner or therapist for your medical issues. I cannot and will not assume any responsibility for any consequences be it positive or negative that are allegedly caused directly or indirectly by the information contained in this ebook.

52 pages, Kindle Edition

First published January 13, 2012

About the author

Pandora Poikilos has been writing for more than 10 years for various media which include newspapers, radio, television and various websites.

A social media enthusiast who is passionate about blogging and finding her way around the virtual world, she wills away time in the real world by reading, writing and people watching.

If you had to describe yourself using three words, it would be
- Damaged goods, Quirky, Loving.

You write so much about inspiration, who is the one person who has inspired you the most?
- Steve Jobs, Apple

What’s the ideal dream job for you?
- What I have right now. To write.

More about Pandora Poikilos.

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