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Top Running Tips: 101 Ways To Improve Your Running
*** New Improved, Updated and Extended Version ***
Would You Like To Be A Better Runner But Want More Motivation To Get You To The Next Level?
✅ Are You Looking For New Ideas And Inspiration To Keep Your Running Fresh And Fun?
✅ Do You Want An Easy Read With Useful Tips, Tricks And Running Hacks To Give Your Fitness A Boost?
✅ If you answered ‘YES’ to any of the above, then the solution for you is right here…
In his latest Kindle offering for runners of all levels - 'Top Running Tips - 101 Ways To Improve Your Running,’ Jago Holmes, one of the UK’s leading personal training and running experts has compiled over 150 little known running tips from his years of personal training experience to take away the guesswork and help get your running back on track that you can use right now.
The book includes insider tips and techniques that have been put together in over 2 decades of 'in the trenches' running experience both personally and with the help of hundreds of his own one to one clients.
Thought you new everything about running! Think again...
Inside you'll discover...
Insightful running tips that help you to run faster using less effortTraining techniques that save you time so you have more energy for other things in lifeSimple strategies to boost your performance so you feel excited about running not frustrated by it!Over 40 beginners 'do's and don'ts' to save you frustration and disappointmentTop motivational tips to get you looking forward to your next run, instead of dreading itEndurance tips to help you break through plateaus so you can keep making progressSure fire ways to run further... easierEasy breathing techniques you can use on your next run to make it feel easierAnd much, much more...
This isn't just another running book full of fluff and filler, inside you'll have access to over 100 genuine performance enhancing techniques and strategies used personally by Jago and all of his running clients.
You'll discover running tips that you can use in your own training straight away to make you a better runner - guaranteed!
Why not give this book a try, you have nothing to lose and it could dramatically improve your running forever!
Scroll up to the top right of this page and click the Buy Now button to get started right away.
Would You Like To Be A Better Runner But Want More Motivation To Get You To The Next Level?
✅ Are You Looking For New Ideas And Inspiration To Keep Your Running Fresh And Fun?
✅ Do You Want An Easy Read With Useful Tips, Tricks And Running Hacks To Give Your Fitness A Boost?
✅ If you answered ‘YES’ to any of the above, then the solution for you is right here…
In his latest Kindle offering for runners of all levels - 'Top Running Tips - 101 Ways To Improve Your Running,’ Jago Holmes, one of the UK’s leading personal training and running experts has compiled over 150 little known running tips from his years of personal training experience to take away the guesswork and help get your running back on track that you can use right now.
The book includes insider tips and techniques that have been put together in over 2 decades of 'in the trenches' running experience both personally and with the help of hundreds of his own one to one clients.
Thought you new everything about running! Think again...
Inside you'll discover...
Insightful running tips that help you to run faster using less effortTraining techniques that save you time so you have more energy for other things in lifeSimple strategies to boost your performance so you feel excited about running not frustrated by it!Over 40 beginners 'do's and don'ts' to save you frustration and disappointmentTop motivational tips to get you looking forward to your next run, instead of dreading itEndurance tips to help you break through plateaus so you can keep making progressSure fire ways to run further... easierEasy breathing techniques you can use on your next run to make it feel easierAnd much, much more...
This isn't just another running book full of fluff and filler, inside you'll have access to over 100 genuine performance enhancing techniques and strategies used personally by Jago and all of his running clients.
You'll discover running tips that you can use in your own training straight away to make you a better runner - guaranteed!
Why not give this book a try, you have nothing to lose and it could dramatically improve your running forever!
Scroll up to the top right of this page and click the Buy Now button to get started right away.
191 pages, Kindle Edition
First published December 20, 2012
3 people are currently reading
8 people want to read
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Displaying 1 - 3 of 3 reviews
May 28, 2023
I’ve run consistently for 45 years and I still learned something
So… I’ve been running since I was 14 and I’m now… well you do the math. I still found myself bookmarking over twenty pages of Top Running Tips! Yes, I learned quite of few things I want to re-read and by my calculation this means the book earned its five stars.
So… I’ve been running since I was 14 and I’m now… well you do the math. I still found myself bookmarking over twenty pages of Top Running Tips! Yes, I learned quite of few things I want to re-read and by my calculation this means the book earned its five stars.
December 24, 2022
Good Intro to Running
If you have been running for awhile and need some tips, this book is ok, and may not say anything you don’t already know. However, if you are a novice, this is a good introduction to get you going.
If you have been running for awhile and need some tips, this book is ok, and may not say anything you don’t already know. However, if you are a novice, this is a good introduction to get you going.
January 4, 2025
motivational running guide
This book was motivational and provided lots of tips and tricks to stay healthy and motivated to accomplish your goals. It also provided eating guides, recipes, and shopping lists. I reduced a star because I do keto and the author mistakenly states that the only food for the brain is glucose. Anyone on keto will know this isn’t correct, but if you eat a more traditional diet, the associated sections will apply to you.
This book was motivational and provided lots of tips and tricks to stay healthy and motivated to accomplish your goals. It also provided eating guides, recipes, and shopping lists. I reduced a star because I do keto and the author mistakenly states that the only food for the brain is glucose. Anyone on keto will know this isn’t correct, but if you eat a more traditional diet, the associated sections will apply to you.
Displaying 1 - 3 of 3 reviews