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Bodyweight Core Conditioning
Train your core the right no situps, no crunches. I've transferred my knowledge of the body into a 'Core Training Guide' for you. And the best part? NO GYM REQUIRED. If you want to quickly learn how to train your core in an efficient manner and get proven results, this book is for you.
26 pages, Kindle Edition
First published April 26, 2013
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