30 Days to Taming Your Emotions: Discover the Calm, Confident, Caring You

by Deborah Smith Pegues, Kathleen Kerr (Editor)

From Deborah Pegues, popular author of 30 Days to Taming Your Tongue (more than 500,000 sold), comes an indispensable guide for overcoming the emotional barriers that rob men and women of life’s fullness and derail their personal and professional relationships.Pegues uses biblical and modern-day examples to help readers identify and overcome the obstacles that hold them back. Readers will discover emotion-taming strategies such asestablishing boundariesextending grace, mercy, and respect to othersconquering perfectionismaccepting themselves and learning to laugh at themselvestelling the truth and striving to do the right thing30 Days to Taming Your Emotions provides Scripture-based principles, heart-searching personal challenges, and healing prayers and affirmations that point readers to a new sense of emotional freedom.

Compilation of Supreme Confidence, 30 Days to a Great Attitude, and 30 Days to Taming Your Stress.

Genres: Self Help

259 pages, Kindle Edition

First published February 1, 2012

Reviews

[D]

I know that some people may rate this low, if they are not of Christian faith, or not familiar with the Bible. Since I am a Christian and I am familiar with the Bible, this book helped me see so clearly the many areas in which I could improve controlling my own emotions. It has a lot of great information in it. That was why it took me several days to read it. I wanted to digest everything that was presented. If you are feeling dissatisfied with your life or how you feel, this book is a great starting point to help you unravel "why". Would read this book again.

[Kristy Orison]

Good read... Liked her taming your tongue book better. But there are some great biblical points in this book that she unveils about our emotions and how to bring them captive, repent of them and be liberated from the bondage of them.

[William Brandley]

This is a great book. The author is a conservative Christian. She admits all the mistakes she made by not following what the Bible says and how she fixed

[Tammie Lagimodiere]

it is a very helpful book

[Carleen]

"People who think they know it all are especially annoying to those of us who do." -Author unknown, amusing bumper sticker