What do you think?
Rate this book
Seven Days Sober: A Guide to Discovering What You Really Think About Your Drinking
UPDATED & REVISED for 2020! Spend the next seven days unlocking the door to a happier, healthier life. Filled with useful tips, personal anecdotes and science-backed support, Seven Days Sober is a practical companion for anyone who wants to discover the true nature of their relationship with alcohol--and whether or not their life will work better without it.
143 pages, Kindle Edition
First published January 12, 2012
66 people are currently reading
51 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 4 of 4 reviews
July 29, 2013
As a binge drinker I wouldn't classify myself as an alcoholic as Meredith certainly was, more of a "problem" drinker. Nevertheless, I found an awful lot in Seven days Sober that helped me a lot, the bulk of this being reassurance that I'm not the only person on the planet with this problems and guess what, her fears and excuses have a strong correspondance to mine.
The book is very well written and entertaining, good to read even if you're not trying to kick the booze yourself. As I am though, I found Seven Days Sober a massive confidence boost in my quest to stop drinking as well as a great comfoter.
14 days and counting...
The book is very well written and entertaining, good to read even if you're not trying to kick the booze yourself. As I am though, I found Seven Days Sober a massive confidence boost in my quest to stop drinking as well as a great comfoter.
14 days and counting...
May 14, 2021
Great read
Amazing read. Very highly recommended to me and I'm passing that recommendation to others. I was very impressed with the layout and genuine nature of the text.
Amazing read. Very highly recommended to me and I'm passing that recommendation to others. I was very impressed with the layout and genuine nature of the text.
October 1, 2024
This is a wonderful book for anyone who has ever been even remotely curious as to if they should cut back on their drinking. I would not consider myself a raging alcoholic, but more of a binge drinker & I still found tons of value in this book. I especially enjoyed the list of sober suggestions at the end
Read
March 7, 2017Very good book
Meredith Bell is like a good friend who can take you by the hand and help remind you of all the things you don't like about your drinking. Then she very kindly helps you decide if you truly want to stop. But she leaves it up to you . . . as any good friend would. Excellent read.
Meredith Bell is like a good friend who can take you by the hand and help remind you of all the things you don't like about your drinking. Then she very kindly helps you decide if you truly want to stop. But she leaves it up to you . . . as any good friend would. Excellent read.
Displaying 1 - 4 of 4 reviews