This book is Andrew Daley's second self-help book, following "Find Inner Peace in Thirty Seconds!" It's a short (29 pages) psychology book, with tips on breathing, attitude, visualization techniques, thought management processes, and meditation.It contains many simple, easy-to-understand, easy-to-use techniques that will allow you to control your brain effortlessly in any situation, allowing natural happiness to shine through whenever mental turmoil materializes.Useful techniques in this book include how to not feel annoyed around annoying people, how to let go of anger in a couple of breaths, and how to replace intense shyness with instant confidence. This book is $0.99. From the "Nothing described in this book is difficult to achieve, and all the techniques have been created to work FAST. There are lots of people that have written lots of psychological self-help books - what sets this book apart is its focus on speed. My goal is to provide information that is useful right now, that works instantaneously."
I'm a 2x amazon No.1 best selling author (my Zen book has topped the Zen Buddhism chart and my Tao book has topped the Taoism chart), and I have also written innovative self-help and psychology books.
I'm also a management executive, meditation practitioner and dog walker. I live near London, UK, with my wife and daughter.