Ever since the Atkins diet came on the scene with its “topsy-turvy” advice of eating meats and avoiding carbs, people have became more and more aware of the “carbs are the enemy” school of diet.
More recently, two books that have come to the fore are *Wheat Belly* by William Davis and *The Paleo Solution* by Robb Wolf. Both these books continue in the con-carbs vein, with their own unique twists.
Well, but what do they talk about, exactly, and should you trust them? Which book should you buy, if any? This is what I’d like to help you figure out for yourself, by giving you a quick review of the books as I’ve read them.