Healing the Addictive Personality: Freeing Yourself from Addictive Patterns and Relationships

by Lee Jampolsky

Since 1991 Dr. Lee Jampolsky's self-help classic Healing the Addictive Mind has given well over 100,000 people around the world the tools to create significant change in their lives. Now he continues his proven and trustworthy blend of practical and positive psychology with HEALING THE ADDICTIVE PERSONALITY. Dr. Jampolsky's straightforward approach, based on firsthand experience, presents ways of healing addictive thinking, behavior, and destructive relationship patterns with forgiveness, compassion, and the potential for limitless opportunity through an eleven-week action plan.

Genres: Self Help, Psychology, Nonfiction

194 pages, Kindle Edition

Published June 22, 2011

Reviews

[Beata · Rating 1 out of 5]

Przegadane (w stylu amerykańskim) okropieństwo.

[Carolyn Pavone · Rating 5 out of 5]

Life changing

[Adam · Rating 5 out of 5]

I don't really know how to review this book. It's REALLY helped me and out is a book that I find myself going BACK TO z all the time because I keep finding new things that I either need HELP with or just can RELATE to it.
This book is HONESTLY one of those books I feel I am going to have for life; or a good chunk of it because, well, the is SO MUCH in this not-so-long tome of sage advice...... and hope.

[Harmáa Hyypiø · Rating 4 out of 5]

The first half of the book was very inspiring and thought-provoking, diving deep in the underlying reasons of addictive behavior. I got a lot of insight from it. Somewhere in the latter half it became repetitive and a bit too new agey with forced "affirmations" (repeating endlessly "I can fly" doesn't necessarily make you able to fly.) Still, there's a lot of good in this book. The best one I've read about addictions so far.

[Shahzad · Rating 5 out of 5]

A great book!

[Bill Kasal · Rating 5 out of 5]

This book changed my perspective on APD and also changed my life.

[Missie · Rating 5 out of 5]

Insightful, useful, universal.