Brain Food for Your Baby: An Organic Baby Food Cookbook and Nutrition Guide for Gut Health

by Leah Bodenbach RN BSN

Boost your baby’s brain health and microbiome with healthy, delicious, homemade first foods! Complete nutrition guide and organic baby food cookbook made explicitly for baby’s gut health.

As parents, you possess great powers to help foster the growth of a healthy baby, starting with nourishing foods. In Brain Food for Your Baby, holistic health coach and registered nurse Leah Bodenbach offers a step-by-step nutritional guide to baby’s first foods along with 125 easy, brain-boosting, gut-healthy recipes for every age and stage. And the biggest perk of all is that you’ll be making your own homemade baby food, so you’ll know each and every ingredient your baby is eating.

More than just a cookbook, this book has parents covered

256 pages, Paperback

Published November 21, 2023

Reviews

[Allison · Rating 4 out of 5]

It's a good cookbook. The author gives lots of good tips and suggestions regarding introducing your baby to solid foods. I especially liked that the recipes are broken down and sorted by age. The author provides lots of recipes to make your own baby food, and also includes healthy recipe ideas for meals that toddlers and adults can enjoy as well.

[Katerina · Rating 5 out of 5]

Love the emphasis on the gut micro biome. I wish that more detail would have been included on how to effectively introduce allergens.