My 30 days diet works to quickly and effectively get rid of fat. No suspicious diets that seem too good to be true. No laborious exercises that eat up your entire day. No exotic “secret ingredients” that cost an arm to buy. No fancy machines that cost an arm AND a leg to buy. No chemical components to muck up your body’s natural functions. Just 100% natural stuff you can make from the comfort of your own home.
Are we really going back to this? As a 60 yo woman who had disordered eating and raised a daughter who became very Ill, we are so fortunate to live in a time where healthy and fit is the new ideal. Thin is not an achievement.
I read this for the juicer recipes, and there are A LOT of them. I'm working on becoming a vegetarian, and VEGAN smoothies are tasty looking and even better for you. Yum.