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Focused Mind, Powerful Mind
Most people think meditation is a technique to empty the mind. But it can do much, much more than that.Based on the meditation techniques and mental exercises of some of the greatest thinkers of all time, Focused Mind, Powerful Mind is an advanced mind-development program that doesn’t just teach you how to set aside time to do different meditation techniques.It provides a system you can use in the real world to train your mind so you’ll be able to shift into the appropriate brain-wave and mental states on demand, and achieve a variety of specific benefits.
156 pages, Kindle Edition
First published December 1, 2010
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