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The Holistic Guide to Gut Health: Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler's integrative program will restore whole-body health--and help protect you from virulent viruses and infections.
The health of your gut directly affects whether you are healthy or sick. In this book you will learn the truth about the gut-body connection and what you can do to resolve your health issues. Unfortunately, many doctors are unaware of the all-too-common symptoms of leaky gut, and as a result, the root cause of your health problems may not be addressed. You may receive a prescription to help with your uncomfortable symptoms, but real healing at a deeper level will not occur.
Did you know that all of the following conditions can be traced back to your gut?
Here's the the health of your gut (especially the small intestine and its microbiome) affects the health of all organs in the body--and it is often the root of all of your health problems. Your gut is also the epicenter of much or your immune system. If you want to have more resiliency to infection or be less prone to autoimmune disorders--or even cancer--then a healthy digestive system is necessary.
This book will arm you with all of the information you need to determine if you have a leaky gut as well as natural solutions that heal the gut and thus the health of the body. Dr. Stengler's successful healing protocol includes supplements that target specific conditions, healthy lifestyle recommendations such as a stress detox, and delicious prebiotic, probiotic, and Mediterranean recipes chock full of gut-healing foods.
The health of your gut directly affects whether you are healthy or sick. In this book you will learn the truth about the gut-body connection and what you can do to resolve your health issues. Unfortunately, many doctors are unaware of the all-too-common symptoms of leaky gut, and as a result, the root cause of your health problems may not be addressed. You may receive a prescription to help with your uncomfortable symptoms, but real healing at a deeper level will not occur.
Did you know that all of the following conditions can be traced back to your gut?
Here's the the health of your gut (especially the small intestine and its microbiome) affects the health of all organs in the body--and it is often the root of all of your health problems. Your gut is also the epicenter of much or your immune system. If you want to have more resiliency to infection or be less prone to autoimmune disorders--or even cancer--then a healthy digestive system is necessary.
This book will arm you with all of the information you need to determine if you have a leaky gut as well as natural solutions that heal the gut and thus the health of the body. Dr. Stengler's successful healing protocol includes supplements that target specific conditions, healthy lifestyle recommendations such as a stress detox, and delicious prebiotic, probiotic, and Mediterranean recipes chock full of gut-healing foods.
- GenresHealth
296 pages, Paperback
Published April 16, 2024
9 people are currently reading
98 people want to read
About the author
Mark Stengler
45 books13 followersAs a Naturopathic Medical Doctor, Dr. Stengler received training in both conventional medicine and natural alternatives. He has been in private practice for almost thirty years and has helped tens of thousands with integrative medicine. He was voted 2021 Doctor of the Decade by the International Association of Top Professionals. Dr. Stengler served on a medical advisory committee for the Yale University Complementary Medicine Outcomes Research Project.
Dr. Stengler is the author/co-author of more than 20 books including the bestselling Prescription For Natural Cures, Outside The Box Cancer Therapies, and Healing The Prostate. His most recent book is The Holistic Guide To Gut Health: Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health. He has been published in several peer-reviewed medical journals including The International Journal of Family & Community Medicine, Endocrinology & Metabolism International Journal, Journal of Nutritional Health & Food Engineering, and Alternative Therapies in Health and Medicine. In addition, Dr. Stengler writes weekly articles in his online newsletter Dr. Stengler’s Health Breakthroughs.
Dr. Stengler received his Doctorate of Naturopathic Medicine from the National University of Natural Medicine. He also has a Master of Science in Human Biology from Liberty University. Additional degrees include a Master of Religious Studies and a Bachelor of Arts in Liberal Arts. In addition, Dr. Stengler has a certificate in Advanced Metabolic Endocrinology from The Metabolic Medical Institute. He has completed coursework in Logic and Reasoning from Oxford University.
His training included a standard medical curriculum that included diagnosis, laboratory testing, pharmacology, emergency medicine, and minor surgery, Dr. Stengler’s integrative medical education also had him complete training in bio-identical hormones, intravenous nutrient therapy, chelation therapy, ozone therapy, clinical nutrition, nutritional supplements, Chinese medicine, botanical medicine, psychology, counseling, and pharmacogenomics.
Dr. Stengler enjoys working with his wife, Dr. Angela Stengler, at the Stengler Center For Integrative Medicine in Encinitas, California.
Dr. Stengler is the author/co-author of more than 20 books including the bestselling Prescription For Natural Cures, Outside The Box Cancer Therapies, and Healing The Prostate. His most recent book is The Holistic Guide To Gut Health: Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health. He has been published in several peer-reviewed medical journals including The International Journal of Family & Community Medicine, Endocrinology & Metabolism International Journal, Journal of Nutritional Health & Food Engineering, and Alternative Therapies in Health and Medicine. In addition, Dr. Stengler writes weekly articles in his online newsletter Dr. Stengler’s Health Breakthroughs.
Dr. Stengler received his Doctorate of Naturopathic Medicine from the National University of Natural Medicine. He also has a Master of Science in Human Biology from Liberty University. Additional degrees include a Master of Religious Studies and a Bachelor of Arts in Liberal Arts. In addition, Dr. Stengler has a certificate in Advanced Metabolic Endocrinology from The Metabolic Medical Institute. He has completed coursework in Logic and Reasoning from Oxford University.
His training included a standard medical curriculum that included diagnosis, laboratory testing, pharmacology, emergency medicine, and minor surgery, Dr. Stengler’s integrative medical education also had him complete training in bio-identical hormones, intravenous nutrient therapy, chelation therapy, ozone therapy, clinical nutrition, nutritional supplements, Chinese medicine, botanical medicine, psychology, counseling, and pharmacogenomics.
Dr. Stengler enjoys working with his wife, Dr. Angela Stengler, at the Stengler Center For Integrative Medicine in Encinitas, California.
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Displaying 1 - 2 of 2 reviews
June 20, 2024
I was medically diagnosed with leaky gut many years ago (also led to me developing numerous autoimmune disorders).
My holistic dr put me on a protocol much like this one and i ended up healing it and putting my autoimmune conditions in remission.
I think this is an easy to read, super handy guide on where to start with treating numerous conditions with “natural” remedies.
My holistic dr put me on a protocol much like this one and i ended up healing it and putting my autoimmune conditions in remission.
I think this is an easy to read, super handy guide on where to start with treating numerous conditions with “natural” remedies.
July 11, 2024
really interesting, wish the recipes had a bit more detail to them but i do understand that wasn't the main point of this book. a good dip into the sea of gut health chaos haha
Displaying 1 - 2 of 2 reviews