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Key insights from The Power of Habit - Why We Do What We Do, and How to Change

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Read Blinkist’s Key Insights to The Power of Habit and learn more about Why We Do What We Do in Life and Business . With Blinkist’s Key Insights you’ll get a swift, deep understanding of the book's biggest ideas. Let Blinkist be your starting point for deeper reading or an easy way to learn something new.

About the
The Power of Habit explains how important a role habits play in our lives, from brushing our teeth to smoking to exercising, and how exactly those habits are formed. The research and anecdotes in The Power of Habit provide easy tips for changing habits both individually as well as in organizations.

Who should read this?
- Anyone wanting to start a good habit like regular exercise, or kick a bad habit like fast food
- Anyone interested in how our tendency to form habits is manipulated by companies
- Anyone who wants to implement new routines in their organizations

About Blinkist’s Key
Blinkist presents powerful, actionable insights from nonfiction in a clear and memorable way. Our format, "blinks," is crafted with mobile in mind, so you can get the most out of your time in line, on the train, or on the go.

In 15 minutes or fewer, brush up on your skills in fields like Business or Entrepreneurship or dip your toes into a novel subject like Psychology, Self-help or Health & Happiness. Blinkist aims to inspire great new knowledge by helping you discover great new books.

Blinkist’s Key Insights were made for your mobile lifestyle and optimized for your Kindle. Nothing you read from us will ever come from an algorithm. We recruit bright, inquisitive readers to craft our blinks so that you get a thoughtfully composed, human-made work that’s heavy on substance and light on fluff.

19 pages, Kindle Edition

First published June 13, 2013

25 people want to read

About the author

Blinkist

97 books192 followers
Blinkist is a book-summarizing subscription service that publishes 15-minute summaries of books in text and audio format.

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