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Healthy Money Healthy You: Get Well Financially to Stay Well Physically
How To Reduce Stress and Be Healthy by Managing Your Money
Money is stressful. I am sure that this is absolutely no surprise to you.
But did you know that the increase in stress because of your money is impacting your health and your happiness. In fact it is increasing your risk for many diseases including heart disease, migraines, insomnia and more.
Money will not make you happy.
We so wish that money would solve all our problems, but it won’t. In fact if you don’t already know how to manage your money and if you don’t already like yourself then more money will actually do you more harm than good.
Ready to reduce stress, be more content and have healthy money?
Then this book is for you.
In Healthy Money Healthy You we cover why money is stressing you out and impacting your health and happiness today. Money is not just something you can worry about latter – it is impacting you and your life today.
In Healthy Money Healthy You we cover ways to be happier with yourself today. Finding contentment no matter how much you make will serve you well for the rest of your life. It allows you to stop chasing money to be happy. Best part of all this? When you are happy and money comes – it makes you even happier!
In Healthy Money Healthy You we also cover exactly what you need to do build a solid financial base for your money and life.
Money Management Topics include:
Budgeting – With a review on why you need to live on less than you make.
Emergency Funds – a critical part to any healthy money plan.
Debt Reduction – debt is a big contributor to stress, reducing even a small portion can make a big difference.
Insurance – life, disability, and more
Credit – how it impacts you, what to do about it and how to watch for identity theft.
Estate Plan – having one is more important than you think and we will cover why.
Finally so you are not left with a pile of information we cover ways for you to move forward in creating healthier finances.
Don’t let your money impact your stress levels and heath. Take control today!
Money is stressful. I am sure that this is absolutely no surprise to you.
But did you know that the increase in stress because of your money is impacting your health and your happiness. In fact it is increasing your risk for many diseases including heart disease, migraines, insomnia and more.
Money will not make you happy.
We so wish that money would solve all our problems, but it won’t. In fact if you don’t already know how to manage your money and if you don’t already like yourself then more money will actually do you more harm than good.
Ready to reduce stress, be more content and have healthy money?
Then this book is for you.
In Healthy Money Healthy You we cover why money is stressing you out and impacting your health and happiness today. Money is not just something you can worry about latter – it is impacting you and your life today.
In Healthy Money Healthy You we cover ways to be happier with yourself today. Finding contentment no matter how much you make will serve you well for the rest of your life. It allows you to stop chasing money to be happy. Best part of all this? When you are happy and money comes – it makes you even happier!
In Healthy Money Healthy You we also cover exactly what you need to do build a solid financial base for your money and life.
Money Management Topics include:
Budgeting – With a review on why you need to live on less than you make.
Emergency Funds – a critical part to any healthy money plan.
Debt Reduction – debt is a big contributor to stress, reducing even a small portion can make a big difference.
Insurance – life, disability, and more
Credit – how it impacts you, what to do about it and how to watch for identity theft.
Estate Plan – having one is more important than you think and we will cover why.
Finally so you are not left with a pile of information we cover ways for you to move forward in creating healthier finances.
Don’t let your money impact your stress levels and heath. Take control today!
62 pages, Paperback
First published November 17, 2013
145 people want to read
About the author
Andrea (Travillian) Belzer
5 books2 followersAndrea Belzer is a business and life coach helping women create a life they love. Andrea has her undergraduate degree in finance from the University of Iowa, her MBA from Creighton University, her coaching certificate from the International Coaching Academy and is a meditation teacher. Using her finance skills paired with life skills she helps others reduce stress and start to enjoy life again. Learn more at https://andreabelzer.com
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Displaying 1 of 1 review
February 14, 2014
This book tells you that stressing about money can impact your health. There is a little bit of information you might not have heard before, such as it being important to be happy with yourself. It was well put together and the ideas were sound, but it really wasn't much more than a pamphlet. It's the kind of thing you might get for someone that needs help, and hope they actually open it. It's a good primer, and covers all the basics, I was just hoping for something a little more in-depth. I do feel more determined to make some financial changes in my life after reading it. I do need to disclose that I got this book for free from Goodread's First Reads.
Displaying 1 of 1 review