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The Good Life: How to Create a Sustainable and Fulfilling Lifestyle
For many people, consumer culture has lost its appeal. So have debt accumulation, time poverty, exteriority, and social alienation. The Good Life traces one woman's journey toward a deeply fulfilling lifestyle-and points toward a way of life that values freedom, interdependence, caring, community, and our connectedness with nature. The Good Life offers a guide to finding personal freedom through a sustainable lifestyle. It invites readers to view the recent global market downturn as an opportunity to transform our dead consumer culture into a living post-consumer society. The book is packed with information on emerging alternatives, such as co-housing, slow money, vegetarian and raw foods, permaculture and organic gardening, voluntary simplicity, green building, and more.
223 pages, Kindle Edition
First published October 25, 2010
3 people are currently reading
24 people want to read
About the author
Sherry L. Ackerman
3 books3 followersSherry Ackerman lives The Good Life at Shastao Philosophical Hermitage, at the foot of majestic Mount Shasta in Northern CA.
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Displaying 1 - 6 of 6 reviews
June 30, 2011
From the book description of Sherry Ackerman’s The Good Life:
“For many people, consumer culture has lost its appeal. So have debt accumulation, time poverty, exteriority and social alienation. The Good Life traces one woman's journey toward a deeply fulfilling lifestyle-and points toward a way of life that values freedom, interdependence, caring, community and our connectedness with nature. The Good Life offers a guide to finding personal freedom through a sustainable lifestyle. It invites readers to view the recent global market downturn as an opportunity to transform our dead consumer culture into a living post-consumer society. The book is packed with information on emerging alternatives, such as co-housing, slow money, vegetarian and raw foods, permaculture and organic gardening, voluntary simplicity, green building, and more.
The Good Life is a Guide to Finding Personal Freedom and a Blueprint for a Sustainable and Fulfilling Lifestyle. Each chapter ends with a very practical ‘Dozen Things That You Can Do’ to create a more sustainable and fulfilling lifestyle.”
I found Sherry Ackerman’s book on the bookshelf of a friend when house sitting for him. It was a 125-year-old wonderful farmhouse outside of Grand Rapids, Michigan, surrounded by field and forest, and I was looking for a good read that fit my surroundings. Oh, and did this book ever fit the bill!
All my life I have been longing for …. well, to live. To live a nature-centered life that is built around real values, and not just consumerism. I’ve always wanted that log cabin in the woods, and Ackerman’s book is a guide of how to live such a life, that is, nature-centered, simple, in tune with our needs rather than in competition with the Jones’s next door for who can drive the biggest, fanciest car, build a McMansion, earn the highest salary, wear designer labels, and so on, ad nauseum.
Enough already.
Ackerman is a philosopher by background, a professor, and this book incorporates more than just notes on how to garden and be organic. It goes far beyond that, weaving a philosophy of life into why we live as we do, and why we feel so empty when we ignore our true needs. She is a modern day Thoreau, only her call is also a call back to community. Who of us has not noted that to live in the crowded city or in the sardine-packed suburbs does not equate to isolation?
Our lives are ever more empty, and the recent market crash and other economic woes have only sharpened our awareness that this path was the wrong path. How then to find our way?
Ackerman takes on our dissatisfaction with work. Work should not be a burden, but a blessing, an extension and expression of ourselves. Yet too many of us work merely for a paycheck, living to work rather working to live.
“For many, the workplace is a golden cage—a place they stay because of the paycheck, not because they feel adequately engaged or stimulated. American workers are forgetting how to fly.” (Page 53)
To clarify:
“Emphasis shifted from the pursuit of happiness to the accumulation of wealth. People were defined by their ‘stuff.’ Having a lot of ‘stuff’ indicated that one was successful. The only fly in the ointment was that people were not happy. There are currently approximately 19 million clinically depressed Americans, or 9.5 percent of the population in any given one-year period. Depression currently affects so many people that it is often referred to as the common cold of mental illness.” (Page 52)
Rather than the pursuit of stuff, Ackerman reminds us of the ancient wisdom of Aristotle, that a happy life “is a mix of health, wealth, friendship, knowledge, nature and virtue.” Wealth is defined as having everything one needs rather than everything one wants (which tends to lead only to more wants and so more dissatisfaction).
Ackerman describes guidelines and offers fascinating stories and descriptions of a life that brings back community, the exchange of work and goods, giving away what one no longer needs, and living within one’s means rather than accumulating debt. Live in this manner, she writes, and the boom and bust cycle of our current style of living in the United States would not affect you, indeed, wouldn’t happen at all.
She urges the reader to consider the European lifestyle and compares it to the American culture of making heroes out of those who work long hours in the office rather than spend time with friends and family. “Full time workers in most of Europe typically take seven to eight weeks of vacation and holidays each year … According to Harvard economist Alberto Alesina, Europeans are happier, and have less stress and insecurity, which is good for health and longevity … longer, mandated vacations haven’t undercut the competitiveness of other wealthy countries, and there’s even evidence to suggest that they have increased their productivity.” (Page 112-113)
What else are we missing? Time with family. Time in nature. Time enjoying art or reading a book. Americans, Ackerman writes, now read less than one book per year. (One hopes, then, that the one book will be The Good Life!) We are missing out on the quality of life.
We are losing our compassion, our kindness, focused on getting ahead in the rat race and getting the biggest sale on the newest piece of stuff. Our worth is now measured by what we own, which has come to own us. Ackerman has us consider, too, how we treat others around us, and not just other human beings, but other life forms. Here is our true worth.
“Americans’ love affair with cheap stuff—including education and airfares—has been one of the biggest roadblocks standing in the way of sustainable relatedness. In the same way that consumer culture has moved toward valuing profit over people, it has put profit over nature. The U.S. agricultural industry, for example, can now produce unlimited quantities of meat and grains at remarkably cheap prices. But it does so at a high cost to the environment, animals and humans.” (Page 156)
To live in a sustainable and ethical manner, we have to think in terms of value rather than getting our stuff cheap. In the long run, there is always, without exception, a cost to be paid for pursuing cheap.
Is this the best that humans are capable of? asks Ackerman. And perhaps we have gone too far in that cheap and unsustainable direction, now watching the results in terms of a faltering economy, health, global climate conditions, wars, disease, environmental degradation. Yet one must hope for better, and regardless of how far and how long we have lived in this manner, there is reason and need to change.
The Good Life offers a story about those who have chosen to live otherwise, including the author herself and her family and friends. It’s not enough to envy them their wisdom. These are changes we should all emulate. It is the right thing to do, and it will return us to that pursuit of lasting happiness.
Visit The Smoking Poet, Summer 2011 Issue, to read Talking to Sherry Ackerman, an author interview. www.thesmokingpoet.com
“For many people, consumer culture has lost its appeal. So have debt accumulation, time poverty, exteriority and social alienation. The Good Life traces one woman's journey toward a deeply fulfilling lifestyle-and points toward a way of life that values freedom, interdependence, caring, community and our connectedness with nature. The Good Life offers a guide to finding personal freedom through a sustainable lifestyle. It invites readers to view the recent global market downturn as an opportunity to transform our dead consumer culture into a living post-consumer society. The book is packed with information on emerging alternatives, such as co-housing, slow money, vegetarian and raw foods, permaculture and organic gardening, voluntary simplicity, green building, and more.
The Good Life is a Guide to Finding Personal Freedom and a Blueprint for a Sustainable and Fulfilling Lifestyle. Each chapter ends with a very practical ‘Dozen Things That You Can Do’ to create a more sustainable and fulfilling lifestyle.”
I found Sherry Ackerman’s book on the bookshelf of a friend when house sitting for him. It was a 125-year-old wonderful farmhouse outside of Grand Rapids, Michigan, surrounded by field and forest, and I was looking for a good read that fit my surroundings. Oh, and did this book ever fit the bill!
All my life I have been longing for …. well, to live. To live a nature-centered life that is built around real values, and not just consumerism. I’ve always wanted that log cabin in the woods, and Ackerman’s book is a guide of how to live such a life, that is, nature-centered, simple, in tune with our needs rather than in competition with the Jones’s next door for who can drive the biggest, fanciest car, build a McMansion, earn the highest salary, wear designer labels, and so on, ad nauseum.
Enough already.
Ackerman is a philosopher by background, a professor, and this book incorporates more than just notes on how to garden and be organic. It goes far beyond that, weaving a philosophy of life into why we live as we do, and why we feel so empty when we ignore our true needs. She is a modern day Thoreau, only her call is also a call back to community. Who of us has not noted that to live in the crowded city or in the sardine-packed suburbs does not equate to isolation?
Our lives are ever more empty, and the recent market crash and other economic woes have only sharpened our awareness that this path was the wrong path. How then to find our way?
Ackerman takes on our dissatisfaction with work. Work should not be a burden, but a blessing, an extension and expression of ourselves. Yet too many of us work merely for a paycheck, living to work rather working to live.
“For many, the workplace is a golden cage—a place they stay because of the paycheck, not because they feel adequately engaged or stimulated. American workers are forgetting how to fly.” (Page 53)
To clarify:
“Emphasis shifted from the pursuit of happiness to the accumulation of wealth. People were defined by their ‘stuff.’ Having a lot of ‘stuff’ indicated that one was successful. The only fly in the ointment was that people were not happy. There are currently approximately 19 million clinically depressed Americans, or 9.5 percent of the population in any given one-year period. Depression currently affects so many people that it is often referred to as the common cold of mental illness.” (Page 52)
Rather than the pursuit of stuff, Ackerman reminds us of the ancient wisdom of Aristotle, that a happy life “is a mix of health, wealth, friendship, knowledge, nature and virtue.” Wealth is defined as having everything one needs rather than everything one wants (which tends to lead only to more wants and so more dissatisfaction).
Ackerman describes guidelines and offers fascinating stories and descriptions of a life that brings back community, the exchange of work and goods, giving away what one no longer needs, and living within one’s means rather than accumulating debt. Live in this manner, she writes, and the boom and bust cycle of our current style of living in the United States would not affect you, indeed, wouldn’t happen at all.
She urges the reader to consider the European lifestyle and compares it to the American culture of making heroes out of those who work long hours in the office rather than spend time with friends and family. “Full time workers in most of Europe typically take seven to eight weeks of vacation and holidays each year … According to Harvard economist Alberto Alesina, Europeans are happier, and have less stress and insecurity, which is good for health and longevity … longer, mandated vacations haven’t undercut the competitiveness of other wealthy countries, and there’s even evidence to suggest that they have increased their productivity.” (Page 112-113)
What else are we missing? Time with family. Time in nature. Time enjoying art or reading a book. Americans, Ackerman writes, now read less than one book per year. (One hopes, then, that the one book will be The Good Life!) We are missing out on the quality of life.
We are losing our compassion, our kindness, focused on getting ahead in the rat race and getting the biggest sale on the newest piece of stuff. Our worth is now measured by what we own, which has come to own us. Ackerman has us consider, too, how we treat others around us, and not just other human beings, but other life forms. Here is our true worth.
“Americans’ love affair with cheap stuff—including education and airfares—has been one of the biggest roadblocks standing in the way of sustainable relatedness. In the same way that consumer culture has moved toward valuing profit over people, it has put profit over nature. The U.S. agricultural industry, for example, can now produce unlimited quantities of meat and grains at remarkably cheap prices. But it does so at a high cost to the environment, animals and humans.” (Page 156)
To live in a sustainable and ethical manner, we have to think in terms of value rather than getting our stuff cheap. In the long run, there is always, without exception, a cost to be paid for pursuing cheap.
Is this the best that humans are capable of? asks Ackerman. And perhaps we have gone too far in that cheap and unsustainable direction, now watching the results in terms of a faltering economy, health, global climate conditions, wars, disease, environmental degradation. Yet one must hope for better, and regardless of how far and how long we have lived in this manner, there is reason and need to change.
The Good Life offers a story about those who have chosen to live otherwise, including the author herself and her family and friends. It’s not enough to envy them their wisdom. These are changes we should all emulate. It is the right thing to do, and it will return us to that pursuit of lasting happiness.
Visit The Smoking Poet, Summer 2011 Issue, to read Talking to Sherry Ackerman, an author interview. www.thesmokingpoet.com
May 8, 2022
The Good Life gave me much to think about; of course, this was what I wanted when I decided to read it. Very little was totally new to me, but the way Ackerman states her case was often what I wanted. Our lifestyle is pretty low-key compared to many Americans, but I was reminded of other ways I can lessen our footprint on the earth. I also became more convinced that I want to purchase even more local food.
My grown children tell me that they still walk in to a store and hear my voice in their heads saying, "Do you NEED it or do you WANT it?" before making purchasing decisions. I am so happy this lesson has stuck since their childhoods. What I didn't know was that I was paraphrasing some of Aristotle's Ethics! At least now I do...
I enjoyed reading stories about Ackerman's life with communal living on a Vermont farm, as well as her move to northern California and continuing many of the sustainability practices she had been living by. She is not judgmental about other choices, but states her case for reasons she has made changes.
What did not appeal to me was the philosophy-babble. She does have degrees in philosophy and what she knows does inspire her decisions over the years. But I must admit that I've never been able to tolerate reading too much at once; luckily, she mixed these discussions within the other content and that made it more palatable for me. Because my own idiosyncrasies shouldn't be forced on other readers, I do think the philosophy sections would appeal to many readers (I've been married to two men that are "in to" philosophy and psychology).
Although this is over ten years old now, the content is still valid. Although it would be interesting to see what she thinks about the lack of much improvement in many sustainability issues.
My grown children tell me that they still walk in to a store and hear my voice in their heads saying, "Do you NEED it or do you WANT it?" before making purchasing decisions. I am so happy this lesson has stuck since their childhoods. What I didn't know was that I was paraphrasing some of Aristotle's Ethics! At least now I do...
I enjoyed reading stories about Ackerman's life with communal living on a Vermont farm, as well as her move to northern California and continuing many of the sustainability practices she had been living by. She is not judgmental about other choices, but states her case for reasons she has made changes.
What did not appeal to me was the philosophy-babble. She does have degrees in philosophy and what she knows does inspire her decisions over the years. But I must admit that I've never been able to tolerate reading too much at once; luckily, she mixed these discussions within the other content and that made it more palatable for me. Because my own idiosyncrasies shouldn't be forced on other readers, I do think the philosophy sections would appeal to many readers (I've been married to two men that are "in to" philosophy and psychology).
Although this is over ten years old now, the content is still valid. Although it would be interesting to see what she thinks about the lack of much improvement in many sustainability issues.
August 2, 2020
Wonderful, ideas on how to live outside the machine. Lots of hope in this book.
Read
July 30, 2011was disappointing. I expected more info on side-stepping the economy for the slow lane, and it did contain that. But it was liberally mixed with self-righteous and proselytizing, smug advocacy of basically going back to Woodstock. Ackerman is so convinced everyone should do this, and in the next breath she might suggest a thing you could do over the internet. She doesn't perceive the contradiction that if we ALL forsook industrial, technological civilization, there'd be no internet, nor that her personal economy depended on part time college teaching and teaching dressage. The first would not exist in an all sustenance economy and the second is funded by wealthy people who did not get their money from sustenance farming. Ackerman ignores these contradictions and preaches in a way that would get her hand slapped if she were pushing Christianity. But a mild post-hippie Buddan veganism is ok. Give me a break. A waste of money.
June 26, 2012
This book is great for anybody wondering about what it would be like to disconnect from the modern lifestyle, with it's dependencies on corporations, externally sourced food and fragmented sense of community.
I found it more "hard core" than I expected, and was experiential rather than theoretical. I don't consider this to be a bad thing.
The best part is the hope it gives - that by making the move to a "Good Life" isn't all about giving up television and potato chips.
I found it more "hard core" than I expected, and was experiential rather than theoretical. I don't consider this to be a bad thing.
The best part is the hope it gives - that by making the move to a "Good Life" isn't all about giving up television and potato chips.
March 4, 2014
Wonderfully inspiring book!
Displaying 1 - 6 of 6 reviews