Ever wondered what goes on up there? Why do we think, feel and act in the way we do? What makes us happy or sad, angry or anxious? The Freeman brothers unravel the secrets of the mind and explain the scientific facts behind our behaviour. Armed with key psychological insights you'll be able to apply them to everyday situations and understand why we are attracted to certain people or remember faces rather than names. Having trouble sleeping? Suffering from panic attacks? Use Your Head will pin-point your symptoms and give you practical advice on how to overcome these difficulties. Clear, concise and immediately relevant, this is essential reading.
Daniel Freeman is Professor of Clinical Psychology and Medical Research Council (MRC) Senior Clinical Fellow in the Department of Psychiatry, Oxford University. One of the United Kingdom's leading clinical psychologists, he is a Fellow of University College, Oxford and a Fellow of the British Psychological Society.
A good introduction into human behaviour that is interesting. There are a few quizzes in some of the chapters (Personality and Relationships) which were actually quite fun. Easy to read and enjoyable. The chapters are dedicated to specific areas making it easy to flick through to the parts you're most interested in.
Fascinating & accessible introduction to psychology, with a nice light touch of humour. I thought some areas were skimmed over a bit too much but it certainly acts well as a springboard for someone who might want to read further.
Read specific chapters of the book. Nice. My only problem being that there's too much emphasis on scientific trends and data and not enough conversation and insight that should come as a resultant of that data.
Tricks are for kids comes to mind upon reading this piticualur summary of developments of articles, or sequence of events. Great book, brings many different observations to mind. ( piticualur).(peculiar).