Both funny and practical, this commonsense guide to weight loss opens with the humorous story of one man's humiliating meeting with acerbic comic Ricky Gervais. As a result, he learned how to master his willpower and lose more than 40 pounds, including 20 pounds in 60 days.If you are ready to get serious about losing weight, this is the book for you.Losing weight is not about fad diets or crazy exercise programs, and it's not about counting calories or giving up the foods you love. It's about harnessing the willpower needed to replace bad habits with good habits. With this book's "Six Pillars of Success" and "10 Unbreakable Rules About Eating," you'll not only lose those extra pounds that have been nagging you for the last several years, but you'll keep them off for good.