The Daniel Plan Bible Study Guide: 40 Days to a Healthier Life

by Rick Warren

Feast on Something Bigger than a Fad
This six-session video-based, small group study from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends.
With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It's called The Daniel Plan and it works for on simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life.
This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program. As Dr. Mark Hyman says, 'community is the cure' for healthy living.
The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more.
Sessions include:
Faith: Nurturing Your Soul
Food: Enjoying God's Abundance
Fitness: Strengthening Your Body
Focus: Renewing Your Mind
Friends: Encouraging Each Other
Living the Lifestyle
This study guide is designed for use with The Daniel Plan: A DVD Study.

Genres: Health, Christian, Christian Living, Self Help, Nonfiction, Christianity, Religion

186 pages, Kindle Edition

First published December 3, 2013

About the author

Richard Duane Warren is an American Baptist evangelical Christian pastor and author.He is the founder of Saddleback Church, an evangelical Baptist megachurch in Lake Forest, California. Since 2022, he is director of the Finishing the Task mission coalition.

Reviews

[Jamie]

Daniel STRONG!

Mind, Body and Spirit.....that is Daniel Strong! The first step in the right direction is stepping in faith and possessing Hope!

[Carol Brown]

Kind of intense and doesn’t exactly fit my celiac dietary needs

[Tania]

This book is the study guide to The Daniel Plan. I found it quite useful. The discussion questions were pretty good. They could have given us a bit more depth, but it's tough to do that with a study you want to keep short. The recipes were great. The exercises were ok. Not all were useful to someone like myself, who has a mobility issue. Still, it's overall a worthwhile study guide.

[K.]

I skimmed this mostly because I had a couple of friends mention they were doing the Daniel Plan, and I was curious. Probably a great book, but seeing as I just skimmed it quickly, I'm just saying it was okay.

[Rheetha Lawlor]

Not bad. I like the premise that there is more to healthy eating than just eating (food, fitness, faith, friends, and focus), but I have a hard time implementing it all. Regardless, it's good, easy reading and I learned quite a bit, like the horrors of MSG and it's many names.

[Lisa]

Awesome Companion to the Book The Daniel Plan!!

[Reid]

All around well done

[Stacey]

Marvelous book for Christians wanting to better their health and relationship with God. Such a different view on how to become healthy and lose weight!

[Lisa Jones england]

This book was a valuable companion to the DVD when I was leading a small group. I did find the questions repetitive at times.

[Joan]

Disappointing.

[Joy]

Helpful..
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