What do you think?
Rate this book
Create A Habit
Be In Control .
Wouldn't you like to be the person you want to be rather than the person others want? It's
easy to know what hot buttons are running your life, but what about the cold buttons?
Self Improvement that works.
Here in a short, simple guide you are given the tools to identify your habits and build the new ones that you want.
Become the person you want to be.
Starting from the premise that all habits are the unconscious performance of a routine that at one time was conscious it shows you how to get started, what you need to keep going, and how to push your routine into the conscious.
The startling revelation is that all the bits and pieces have been around for a long time, but this is one of the few times that they have all been put together in a short simple overview that lays out what you need to do to create the habits you want.
This short and simple guide about how to create a habit offers a quick and comprehensive overview of some of the latest thinking in habit creation.
It provides the basic tools for identifying the habits you wish to implement and even provides the formula for creating and maintaining a habit.
Free Worksheet .
Get a printable, full page, checklist for creating a new habit.
Just send an email to createahabit@getresponse.com
Wouldn't you like to be the person you want to be rather than the person others want? It's
easy to know what hot buttons are running your life, but what about the cold buttons?
Self Improvement that works.
Here in a short, simple guide you are given the tools to identify your habits and build the new ones that you want.
Become the person you want to be.
Starting from the premise that all habits are the unconscious performance of a routine that at one time was conscious it shows you how to get started, what you need to keep going, and how to push your routine into the conscious.
The startling revelation is that all the bits and pieces have been around for a long time, but this is one of the few times that they have all been put together in a short simple overview that lays out what you need to do to create the habits you want.
This short and simple guide about how to create a habit offers a quick and comprehensive overview of some of the latest thinking in habit creation.
It provides the basic tools for identifying the habits you wish to implement and even provides the formula for creating and maintaining a habit.
Free Worksheet .
Get a printable, full page, checklist for creating a new habit.
Just send an email to createahabit@getresponse.com
28 pages, Kindle Edition
First published March 26, 2012
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.