誰でもラクに美しく泳げる カンタン・スイミング

by Terry Laughlin

初心者からベテランまで、誰もが効率よくラクにきれいに泳げる最先端の方法を紹介。美しく泳げると、結果的に速くなる。考えて泳ぐ画期的手法である、ＴＩ（トータル・イマージョン）の水泳メソッドを紹介。日本人コーチの写真入りで、わかりやすく説明。クロール、平泳ぎ、背泳ぎ、バタフライの４泳法の解説あり。

193 pages, Kindle Edition

First published July 31, 2008

About the author

Terrence James Laughlin was an American swimming coach, author, and the founder of Total Immersion, a groundbreaking swim technique that revolutionized the sport by emphasizing efficiency, form, and ease over speed. Starting his coaching career in the 1970s, Laughlin trained 24 national champions and developed Total Immersion in 1989 to help adult-onset swimmers, especially triathletes, gain confidence and efficiency in the water. His method focused on balance, streamlining, and energy conservation, attracting a global following and influencing coaches at all levels.
A best-selling author, Laughlin penned Total Immersion: The Revolutionary Way to Swim Better, Faster and Easier and several other influential books and videos, with his teachings amassing millions of views online. He was also a sought-after instructor who inspired swimmers worldwide—from elite athletes to fearful beginners.
Even while battling metastatic prostate cancer, he continued to swim, teach, and inspire. Laughlin passed away in 2017, leaving a transformative legacy in swimming education and technique.

Reviews

[Toshi · Rating 3 out of 5]

This is Japanese version of "Extraordinary Swimming for Every Body - A Total Immersion instructional book" by Terry Laughlin. Good to have this book in hand when go to practice in pool, but not sufficient by itself. Actually taking lessons by TI system coach is essential. Lots of videos available on YouTube by the author, and the translator, Shinji Takeuchi, the president of Total Immersion Japan, are helpful as well. Then this book comes to be useful.