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Coconut Flour Combination Cookbook
This is a combination of two great Coconut-Flour Books, by the #1 selling Author Sara Winlet.If you are serious about a more healthy lifestyle, then you will want to consider coconut flour as a regular part of your diet. Coconut flour is high in dietary fiber and helps support healthy blood sugar levels. By substituting Coconut Flour in your baking recipes, you can literally recreate your favorite treats, turning them into delicious guilt-free, high-fiber, health promoting foods. If you are looking for a gluten-free, grain-free way to eat your favorite baked goods, using coconut flour is a safe, healthy, delicious way to do it. Within this wonderful recipe book you will find a variety of healthy recipes including muffins, cookies, and cakes. You really can have your baked goods without the harmful effects of wheat on your digestive system.
- GenresCookbooks
83 pages, Kindle Edition
First published May 10, 2013
1 person is currently reading
15 people want to read
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Displaying 1 of 1 review
July 18, 2022
The author explains that this combines two (perhaps previous publications) of Coconut Flour and Coconut Flour Dinner to Desserts. The recipes are divided into several categories, including:
- Dinner
- Side Dishes
- Cookies
- Muffins
- Cakes
- Frostings
This author introduces coconut flour as high in fiber and supports healthy blood sugar levels. Coconut flour is naturally gluten-free and grain free. Because there is no gluten in this flour, people who suffer from chronic inflammation can still imbibe muffins and other treats by using coconut flour instead of wheat flour. Coconut flour is also low on the glycemic index, so it slowly converts into glucose sugar in the body.
This author tends to emphasize organic ingredients and Himalayan salt. I intend to try Coconut-Flour Pizza Crust because it eliminates wheat flour. She also offers Coconut-Flour Hamburger Buns and Coconut-Flour Tortillas.
A short list of tips is an excellent addition to this cookbook. Because most of us have not used coconut flour before, these tips ensure the end product meets the reader's expectations. There are no photos, prep and cooking times, or nutritional info. Overall score = G+.
- Dinner
- Side Dishes
- Cookies
- Muffins
- Cakes
- Frostings
This author introduces coconut flour as high in fiber and supports healthy blood sugar levels. Coconut flour is naturally gluten-free and grain free. Because there is no gluten in this flour, people who suffer from chronic inflammation can still imbibe muffins and other treats by using coconut flour instead of wheat flour. Coconut flour is also low on the glycemic index, so it slowly converts into glucose sugar in the body.
This author tends to emphasize organic ingredients and Himalayan salt. I intend to try Coconut-Flour Pizza Crust because it eliminates wheat flour. She also offers Coconut-Flour Hamburger Buns and Coconut-Flour Tortillas.
A short list of tips is an excellent addition to this cookbook. Because most of us have not used coconut flour before, these tips ensure the end product meets the reader's expectations. There are no photos, prep and cooking times, or nutritional info. Overall score = G+.
Displaying 1 of 1 review